When eating spicy food, the best way to relieve spicy food is to drink milk, which can relieve the spicy feeling. Drinking water is useless, especially warm water or hot water will aggravate the spicy feeling. The reason for relieving cold sensation is that capsaicin can combine with casein in milk faster than it can be absorbed by the stomach and intestines, and the products after capsaicin combined with casein will not stimulate the pain of digestive tract.
Milk contains very lipophilic casein, which is a phosphate protein, and 80% of protein in milk comes from casein. This kind of protein is very easy to form substances that can relieve the spicy degree. It can be wrapped into a large group of lipophilic things and turned into a ball and rolled away. Drink milk when eating spicy food. Casein can wash capsaicin and relieve the degree of spicy food.
The benefits of milk
Milk is one of the oldest natural drinks. As the name implies, it is squeezed out by female cows. In different countries, there are different grades of milk, the most common ones are full fat, low fat and skim milk. There are many additives in milk on the market, such as high calcium and low fat milk, which emphasizes the addition of calcium.
Milk is called white blood and is rich in minerals. The most rare thing is that milk is the best source of calcium for human body, and the ratio of calcium to phosphorus is very suitable, which is beneficial to the absorption of calcium. It is precisely because of the rich nutritional value of milk that many parents and friends will prepare enough milk for their children to provide nutrition.