Delaying aging, beauty: apricots are rich in vitamin C and polyphenols, which are relatively strong antioxidants and have a certain antioxidant effect. Cough and asthma: bitter almonds can stop cough and asthma, can relieve cough and so on. Laxative: apricots are rich in dietary fiber as well as water, on the one hand, dietary fiber can promote intestinal peristalsis, while also absorbing water and expansion, so that the feces soften, so as to achieve the effect of laxative.

Nutritional benefits:

1, delayed aging, beauty: apricot is rich in vitamin C and polyphenols, is a relatively strong antioxidant, has a certain antioxidant effect. Can effectively remove excess free radicals in the body, to avoid excessive oxidation of free radicals, so as to play the effect of delayed aging, beauty and beauty.

2, cough and asthma: bitter almonds can relieve cough and asthma, laxative, can relieve lung disease, cough and other diseases.

3, laxative: apricots are rich in dietary fiber as well as water, on the one hand, dietary fiber can promote intestinal peristalsis, but also can absorb water expansion, so that the stool softened, so as to achieve the effect of laxative.

Contraindications:

Maternity, young children, patients, diabetics, should not eat apricots or apricot products.