Condition analysis: Eat more aphrodisiac foods: dog meat, mutton, sparrows, walnuts, bullwhips, sheep kidneys, etc.; animal viscera contains a large amount of sex hormones and adrenal cortex hormones, which can enhance sperm motility and improve sexual desire. It is also an aphrodisiac.

Guidance: In addition, zinc-containing foods such as pecans, beef, chicken liver, eggs, peanuts, pork, chicken, etc., and arginine-containing foods such as yam, ginkgo, frozen tofu, turtle fish, and sea cucumbers , cuttlefish, octopus, etc., all help to improve sexual function.