Boiled fish fillet

material

Tilapia fillets, bean sprouts, pepper, dried pepper, ginger powder, chicken essence, pepper, Chili powder, sugar, vinegar, starch, garlic, ginger, onion, cooking wine, Pixian bean paste, egg white, soup stock and chives.

method of work

1, sliced tilapia, marinate with a little salt, cooking wine, ginger powder, cornstarch and an egg white 15 minutes.

2. Put water in a pot, boil the bean sprouts and blanch them until they are 8% mature, control the moisture and put them evenly into the pot.

3. After the pan is heated with oil on a high fire, add pepper and three tablespoons of red oil watercress to saute until fragrant, and add ginger, garlic, onion and dried red pepper to stir-fry over medium heat.

4. Pour the broth, add salt, cooking wine, pepper, Chili powder, a little vinegar, sugar and soy sauce (taste salty). Boil the soup to keep the fire, put the fish fillets one by one, disperse them with chopsticks, and add chicken essence (or monosodium glutamate) for 3 ~ 4 minutes to turn off the fire.

5. Pour the cooked fish and all the soup into the big pot with bean sprouts just now.

6. Take another clean pot and pour in oil. When the oil is hot, turn off the fire and let it dry first. Then add a lot of pepper and dried pepper (depending on the personal spicy degree), stir-fry the smell of pepper and pepper slowly with a small fire, pour the oil in the pot, pepper and pepper into a big pot of fish, (you can also put pepper on the big pot, and then pour the hot oil of cooked pepper into the pot) and sprinkle shallots on it.