1, soybean flour can be directly rinsed, can also be made into pancakes, soybean flour made of soybean pancakes, not only crispy, but also has a high nutritional value, because soybean flour on sleep as the main material, high protein food, but also our health care is necessary, of course, eat soybean flour Bo cake, but also need to pay attention to, eat too much is more likely to catch fire.

2, soybean meal is soybean fried and ground powder, containing a lot of food fiber, is a very high nutritional value of food, can be added to the soup or cake, soy contains a lot of food fiber, soybean meal is more easily digested than soybeans, so that the protein in soybeans can be better absorbed, soybean meal also contains calcium, magnesium, potassium, phosphorus, iron and other minerals.

3, soybean meal, tonic, spleen and dampness, suitable for those who do not have a good appetite, eating tasteless elderly people to eat, these people are often wet spleen and stomach, accompanied by abdominal distension, limbs trapped, motor function weakened, easy to accumulate food and other symptoms, from the point of view of the Western medicine, it is the old man taste buds degradation, food is not flavorful, modern research found that soybean is rich in phospholipids, choline, ground into a powder for consumption has a brain-boosting effect. Powder consumption has a brain function, but also to promote intestinal peristalsis, enhance appetite.