1, which can promote digestion: leek contains various vitamins and dietary fiber components, which can improve gastrointestinal peristalsis, treat constipation and prevent rectal cancer. Suitable for people with unsmooth skin or constipation.

2. Protect eyesight: leek flower contains a lot of vitamin A, which can maintain all normal functions of rhodopsin (rhodopsin is the most basic substance that causes binocular visual effect and can improve the sensitivity to dark light), and can help prevent night blindness.

3. Benefiting the liver and invigorating the stomach and promoting digestion: chives contain unique components such as volatile single essential oil and sulfate, which can release unique spicy taste, which is beneficial to dispersing liver fire, stimulating appetite and improving digestion and absorption.