Cooking turtle stewed turtle soup I county folk "carp eat meat, Wang Bashi drink soup" said, meaning that the purpose of eating carp to eat its meat, and eat turtle (commonly known as "Wang Bashi") purpose is to drink soup, because the turtle nutrition is comprehensive, the most suitable for making soup to drink! This can play a more complementary role, so the general eating method of turtle is to do soup.

The basic practice of turtle soup is to take the lake production of live turtle 1 (about 1 kilogram). Take raw chicken half (about 200 grams) onion, ginger, garlic slices each a little as ingredients. Prepare 50 grams of broth, 10 grams of cooking wine, 3 grams of refined salt, 2 grams of monosodium glutamate (MSG), 30 grams of peanut oil, 5 grams of sesame oil, 2 star anise, as seasoning.

The live turtle chopped head, control the blood, wash and put into boiling water slightly scalded out, scrape the black skin, and then put into boiling water to cook about 5 minutes out, uncover the hard cover, take out the five viscera, chopped off the tip of the claw, the turtle, chicken chopped into squares, blanch with boiling water. Scrape the dirty thin skin on the hard cover.

Spoon into the peanut oil, with a high fire heat, into the onion, ginger, garlic, star anise choking pot, after the aroma of cooking into the broth, cooking wine, under the turtle, chicken, boiling to the foam, change to medium fire about 45 minutes, to the turtle, chicken cooked, soup was milky white, move to the high fire, into the salt, monosodium glutamate, sesame oil, adjusted to taste that is complete.

Characteristics: the soup is white through yellow, fresh and fragrant.

Snapper stewed with chicken

Required materials

Snapper 500 grams of chicken 1000 grams. Salt 20 grams of MSG 2 grams of pepper 2 grams of wine 25 grams of ginger 25 grams of green onion 25 grams of each appropriate amount.

The process of making turtle stewed with chicken

1. slaughter and bleed the turtle, first scalded with 70 ℃ water;

2. and then placed in 90 ℃ water scalded and fished;

3. scrape off the neck, claws, skirt of the rough skin, with a knife along the skirt to cut through, remove the viscera rinsed

4. with a knife, the tip of the claws of turtle slaughtered, then with a knife, the tip of the claws of the turtle, and then with a knife, the tip of the claws of the turtle, and then with a knife, the tip of the claw. Then use boiling water to blanch, out of the water after washing, chicken washed and slaughtered into pieces, with boiling water to remove all the blood.

5. pot clean mixed with fresh soup, put the chicken, turtle, salt, pepper, ginger, onion, cooking wine, with a low fire slowly simmer until the chicken and turtle texture soft;

6. pick the ginger, green onion, seasoning can be.

Tips: 1. hot turtle, can not use boiling water, or turtle on the black membrane is not easy to scrape clean;

2. turtle and chicken in a soft texture, you have to fish out of the soup, leaving the other to continue to stew;

3. to be also soft, and then fish out into the boil can be;

4. the purpose of this is to keep the two kinds of raw materials

5. The amount of soup doped should match the amount of raw materials, soup should be added at once, otherwise the soup flavor is not good.

Nutritional value of the dish of turtle stewed with black chicken

Black chicken - also known as black-bone chicken, medicinal chicken, Wushan chicken, woolly chicken, fluffy chicken, loose-feathered chicken, black-footed chicken, bush-crowned chicken, trouser-piercing chicken, bamboo silk chicken. The black-boned chicken is an animal of the pheasant family, named for its black skin, flesh, and bony beak... ||

Turtle - also known as turtle, water fish, groupers, soft-shelled turtles, Yuan fish, old turtle, Wang Ba. Turtle, also known as turtle, water fish, soft-shelled turtle, soft-shelled turtle, is a favorite nourishing aquatic delicacies, whether it is steamed, stewed, or brined, ... ||

Preparation: stewed turtle [1] raw materials: 1000 grams of turtle, cooked ham 50 grams, 10 mushrooms, 50 grams of fat meat, 10 cloves of garlic, 8 green onions, 10 slices of ginger, a little white pepper, 1.5 tablespoons of cooking wine, chicken oil, sesame oil, appropriate amount of each.

production: ① the turtle dissected, scalded with boiling water, remove the shell, chopped into 2.5 cm square block, wash, filter the water, put wine, salt marinade for 10 minutes, filtered brine, take the steamer, first into the cover shell, and then put the turtle meat.

② cooked ham cut into 2.5 cm long, 1.6 cm wide slices. Shiitake mushrooms cleaned and cut into small slices, garlic peeled, fat meat cut into 3 strips, cracked white pepper, onion knot, plus ginger, salt into the steamer, under the cooking wine, sesame oil.

③ will put a good material of the steaming cup steamed rotten, take out the green onions, ginger, fat meat, the turtle into the bowl, with chopsticks will be the head, tail, four feet set up, cover the shell of the turtle, so that part of the head, tail, feet to reveal a small portion of the soup on the top of the chicken oil can be

Suitable for the crowd

The general population can be eaten

1. Suitable for the weakening of the physique, the liver and kidney yin deficiency, bone vaporization and labor heat, malnutrition people eat; suitable for the lungs and kidneys of people who are weak and weak, the bone vapor and labor heat. It is suitable for people who suffer from malnutrition; it is suitable for people who suffer from tuberculosis and extrapulmonary tuberculosis with low fever; it is suitable for people who suffer from chronic hepatitis, cirrhosis, ascites, hepatosplenomegaly, diabetes, and nephritis with edema; it is suitable for people who suffer from various types ...... of diseases. >>