Honey barbecue for everyone, is more familiar with the food, but also in our ordinary life most often eat a kind of Cantonese food, eat the flavor as well as texture are very good, so that honey barbecue has become a delicious food we love to eat, so the specific honey barbecue is how a kind of food, follow along to see the specifics.

honey barbecue practice

Want to make a delicious honey barbecue, then we need to pay attention to the method to be able to do, after the star we should buy back to the pork wash, and then wipe the pork dry water and then cut into long strips of spare, and the ginger should be peeled, and then cut into slices of spare, onion likewise need to be cut into segments of spare. Then we can choose to prepare a larger sealed box, then we put the pork into the box, and then put the ginger and scallions in it, and then pour the barbecue sauce and wine, and a little red pigment together and scrub well, it is best to let all the meat are completely immersed in the sauce.

Cover the lid of the sealed box can be placed in the refrigerator, refrigerated for 1 day, in the middle of the time we should take out the honey barbecue pork, and then open and turn the meat strips, so that the meat strips can be completely evenly flavored, at this time we should also take out the green onion section and throw away, and wait until the marinade is ready to be taken out.

This time we have to lay a piece of tinfoil in the baking dish, and then you can put the meat on the baking net, and then be sure to put the baking net on the baking dish, choose to dry on the 15 minutes, so that all the sauce dripping, and then brush a layer of honey on the top, and then we can give the baking dish to a cleaner piece of tinfoil, and then put the baking dish to the lower part of the oven, and then put the meat on the baking net, put the meat on the middle layer, choose to use 180 degrees Celsius, and then put the meat on the baking net. Put the meat on the middle layer, choose to use the temperature of 180 degrees, bake for 20 minutes after the removal, and then brush on a layer of marinade, wait until a little dry, and then brush on a layer of honey on the top, and then we choose to brush the meat turn over, repeat on three or four times on the can.

The origin of BBQ pork in honey sauce

For BBQ pork in honey sauce, this dish actually belongs to one of the top ten classic dishes in Hong Kong, also belongs to the Guangdong Province, a traditional dish, belongs to the Cantonese cuisine. In fact, "barbecued pork" is a kind of development from "inserted barbecue" is me. It is a delicious food made with pork, barbecue sauce, oyster sauce, garlic, soy sauce, cooking wine, honey, sugar, peanut oil and other food as raw materials. Since a pig only has two loins, people came up with the method of "siu yak". Over time, the term "BBQ pork" has been replaced by "BBQ pork".

How to cook honey barbecue without oven

Cooking honey barbecue, first we need to cut the tenderloin, and then put 4 spoons of barbecue sauce, but also need ginger, garlic and a little salt, seasoning can be placed in the refrigerator, marinated for 24 hours. After the marinade is done, brush the pan with oil, add the marinated tenderloin and cook over high heat for five minutes, then remove the tenderloin and pour all the remaining juices from the pan into a small bowl to make the sauce. And on the surface of the tenderloin is to be sure to brush the honey, this time you can on the skillet, with a small fire slightly fried for 3-5 minutes, wait until the barbecue pork cooled down can be sliced on a plate, and then with the sauce poured out of the pot can be eaten.

What is the honey barbecue sauce

The honey barbecue is a traditional dish of Guangdong Province, and belongs to the Cantonese cuisine. For the honey barbecue is two practices, the first can be directly inserted in the belly of the pig to burn, and then choose to use a dark fire, through the method of heat radiation grill cooked, there is also a method is directly with the fire grilled, and is to be coated with caramel on the surface, which can play a role in alleviating the effect of the fire will not lead to dryness, but also make the honey barbecue has a sweet aroma flavor produced. It is worth eating our delicious.

Honey barbecue tips

Eat honey barbecue when also pay attention to the method, first of all, we must go to the surface of the tenderloin brushed with honey, so that you can make the honey barbecue meat color can be more red. Secondly, after the tenderloin is washed, it must be dried. Then choose to add all the seasonings marinated for 12 hours, in the marinade we can choose to turn a little, so as to make the meat more flavorful.

Pregnant women can eat barbecue pork

For pregnant women barbecue pork can be eaten, but it must be eaten in moderation. BBQ pork is the main production material is pork tenderloin, and choose to use the main cooking process is barbecue, the finished BBQ pork is bright red color, while eating is also tender and fresh meat. Barbecued pork belongs to the taste of sweet and salty, sex flat food, but also can play into the spleen, stomach, kidney meridian effect, so we can solve the fever injury, kidney weakness, postpartum blood deficiency problem has the advantage, but also help to improve the dry cough, constipation, fill the deficiency, nourishing Yin, moistening the dry effect, for the enhancement of the physical quality is good, so for pregnant women such a special group, in fact, is also completely! You can eat BBQ pork, as long as you can eat BBQ pork in moderation, do not eat too much BBQ pork on it. But if a pregnant woman consumes too much BBQ pork, it will lead to fire, and if the situation is serious, it will also lead to three highs, which is not conducive to our health.

Nutritional value of barbecued pork

For barbecued pork, which is mainly based on lean pork, but also contains a small amount of fat meat exists. So the barbecue is rich in high-quality protein, and at the same time there are all kinds of fatty acids necessary for human growth. This can play a role in providing the efficacy of hemoglobin, but also can effectively help us improve the problem of iron deficiency anemia.

Honey barbecue pork is a very delicious food, we are very much in love with this food, but also we usually eat a kind of Hong Kong-style food, but eat honey barbecue when we must be in moderation, after all, honey barbecue pork in the fat is very rich, so that we should eat honey barbecue in moderation to do.