Main ingredient: chicken breast half a catty.

Accessories: peppercorns, spices, onion, ginger and garlic, cinnamon and sesame leaves, wolfberries, cooking wine, sesame seeds, honey, salted salt to taste.

Steps:

1, chicken breast clean, to be used.

2, ready for a variety of ingredients, to be used.

3, pot of water boiling, put chicken breast, until the surface is white, fish out, wash the surface of the chicken breast white foam.

4, prepare a ceramic pot or purple casserole (in short, insulation performance to be strong), in addition to salt. Honey, sesame seeds, all the seasonings and chicken breasts, as well as the right amount of warm water into the casserole. Slowly cook for 1 ? hours, and then fish out, hand-tear into shreds, and set aside.

5, warm water will be honey, salted salt, sesame seeds, shredded chicken, mix well, you can.