Method:
1, take 20 grams of matsutake mushrooms with water and simmer for 15 minutes,
2, add a little salt to drink, because the matsutake mushrooms themselves with a little mineral-colored, so use the same mineral-colored mushrooms. Since the matsutake mushrooms have a mineral flavor, it is better to use natural rock salt, which also has a mineral flavor.
2. Steamed Eggs with Matsutake Mushrooms
Ingredients: fresh matsutake mushrooms, green eggs with ossobuco
Methods:
1, make a paste of ossobuco green eggs and add a little bit of water
2, steam the mushrooms until they reach six or seven years old and put in the slices of matsutake mushrooms to be steamed. slices of matsutake mushrooms steamed on it.
Special Note: The eggs are made from the green shells of the chicken, which are tender and aromatic.
3, butter fried matsutake
Main ingredients: fresh matsutake 2, animal butter (unsalted) moderate, a little salt
Method:
1. Fresh matsutake cleaned and sliced, matsutake surface of the black do not have to completely wash white.
2. Cut a small piece of butter to spare.
3. Melt the butter in a pan.
4. Sliced matsutake mushrooms in the pan frying, low heat.
5. Fry until the edges are slightly charred can be removed from the pan.
6. Put a pinch of salt on the edge of the plate, or use your hands to sprinkle a few salt a few, not dip the salt to eat is also delicious.
4, matsutake fried rice
Ingredients: rice, matsutake mushrooms, seasonings
Practice:
1. First, cook the rice, it is recommended that you use fragrant rice, cooked out of the rice is more fragrant and soft.
2. Hot pan under the oil fried matsutake jelly diced, add salt to taste.
3. Cover the rice on top, add a little water and simmer.
4. Stir fry evenly, and finally add a little soy sauce to taste, sprinkle with scallions can be.
How to eat red matsutake mushrooms with nutrition 2Effectiveness of matsutake mushrooms
Matsutake mushrooms have the effect of anti-radiation, anti-aging, anti-cancer, strengthening the body, beneficial to the stomach and intestines, relieve pain, regulate the phlegm, and repel worms, but also the treatment of diabetes, and the early stage of cancer special effects.
Japanese data show that the anticancer effect of matsutake can reach more than 90% anticancer, according to the analysis, fresh matsutake about 89.9% water; in the fungus in the crude protein 17%, pure protein 8.7%, crude fat 5.8%, the total amount of soluble nitrogen-free compounds 61.5%, 8.6% of crude fiber.
In addition, it also contains abundant vitamin B1, B2, vitamin C and other nutrients. According to many documents, matsutake mushrooms have a strong body, benefit stomach and intestines, pain, gas and phlegm and other effects. Modern scientific research shows that the matsutake mushroom also has the treatment of diabetes, anticancer and other special effects, listed in the first class of anticancer stramenopiles.
Matsutake's role
Expanding the absorption area of the root system and prolong the absorption time of the root system
Matsutake group of underground mycelium and the formation of pine, oak plant root system of the ectomycorrhizal mycorrhiza are usually epiphytic mycorrhiza, which is the mycorrhiza's main absorbing organ, which is in the number, contact area and length of far more than the root hairs. than root hairs.
Preliminary statistics, each l0mg of mycorrhizal soil contains 200~400 mycelium. In this way, a dense and huge mycelial absorption network is formed in the inter-root area of plants; at the same time, due to the invasion of mycelium, mycorrhizal roots are stimulated to extend and branch significantly, greatly increasing the absorption area of the root system. On the other hand, there is no mycorrhizal nutrient roots have root hairs, but its life expectancy is generally only a few days on the loss of the absorption function, ectomycorrhizal mycorrhiza 's water absorption can generally be prolonged for a year before the exhaustion.
Secretion of enzymes, hormones
Ectomycorrhizal fungi matsutake can produce various types of conversion enzymes, proteases, lipases, cellulases, hemicellulases, phosphatases, and other hydrolytic enzymes, these enzymes are secreted into the soil, the root system of the plant can not be directly absorbed by the material into the absorptive substances with a direct role in promoting the root system to absorb minerals and nutrients such as nitrogen and phosphorus.
At the same time, mycorrhizae can also secrete a variety of growth hormones, such as cytokinins, cytokinins, gibberellins, vitamin B growth regulators, indole acetic acid, etc. These growth hormones are the same as those produced by the plant itself. These growth hormones are of the same nature as the plant growth hormone produced by the plant itself.
Antibacterial effects
One is the production of antibiotic substances. Inside the active mycorrhizal zone, bacteria and actinomycetes all disappeared, and molds were greatly reduced, and only species of the genus Phytophthora were found in the soil samples (Qi Lexian, 1999; Yang Minhe, 1997), while a large number of bacteria and actinomycetes existed outside the zone.
The second is Hatty's web defense. Most mycelium can invade the cortex of young roots of ****-bearing plants to form Hatty's web, which is a biophysical and biochemical barrier to the invasion and spread of pathogenic bacteria. Once the pathogen has infected the formed ectomycorrhizae, the pathogen stops spreading when it enters the area of the Hatty's web, and it is difficult for the pathogen to invade the cortical tissue cells through the Hatty's web.
Improved Soil
The activity of underground mycelium and mycorrhizae of the matsutake species makes the soil of the root mark of the ****-bearing plants loose and well ventilated, and the ability to hold water and fertilizer is improved. Matsutake mushroom group even in the soil is relatively poor and arid pine oak forest can also be good growth and reproduction of mushroom production, after its underground mycelium and mycorrhizal activities, the soil obviously gathered in powdery structure, and because of its activities to maximize the absorption of limited water and nutrients for its and the *** living plants **** and make the soil structure change
and further drying, thus strengthening the forest ecosystem of pine oak class *** living plants
and further drying, and thus strengthen the forest ecosystem. This strengthens the drought and barrenness resistance of pine-oak *** plants in forest ecosystems. In addition, Pinus sylvestris is also resistant to low temperatures, and its spores are still capable of germinating and producing mycelium even after being stored at -19℃ for 35d.
How to Eat Matsutake
Matsutake is very simple to eat. It is a high end ingredient that needs to be cooked in the most simple way, so as to retain the full flavor and nutrition of the matsutake. Dried matsutake mushrooms need to be soaked in warm water at 40℃ for 2 minutes before consumption to restore their elasticity, and then they can be used in steaming, soups and other cooking methods.
Difference between Agaricus blazei and Matsutake
1: Growing environment
Agaricus blazei and Matsutake have a clear difference in the growing environment, the former likes to grow in the high temperature, ventilation and humidity of the environment, which is a decaying fungus that grows in the grass, and is also a wild fungus that can be used for both food and medicine. It is a wild fungus used for both food and medicine, and can be artificially cultivated. Matsutake is a kind of wild edible fungus growing in the mountain forest above 3500 meters above sea level, this kind of wild fungus grows in the vicinity of pine or hemlock tree, it is an endangered wild species, so far there is no record of successful artificial cultivation.
2: the species
Agaricus blazei He Songrong are wild edible mushrooms, but they belong to the plant species is not the same, Agaricus blazei is a mushroom family in the order of umbrella mushrooms in the family of fungi, is a kind of agaricus blazei species of plants, and the matsutake mushrooms is a mushroom in the family of Pinus mushrooms and matsutake mushrooms species, which is an important difference between the two.
3: appearance
Agaricus blazei and matsutake mushrooms also have obvious differences in appearance, the former shape is similar to a steamed bun in the center of the top of it, some of them are flat, and its surface is light brown, there are fibrous scales, and matsutake mushroom shape is scattered, its cap is mostly brown, the stalk is white, this edible mushroom meat is thick, white and tender, with a natural fragrance. The flesh of this edible mushroom is thick, white and tender, with a natural flavor.
4: odor
Agaricus blazei and matsutake mushrooms in the natural odor there is a clear difference between the former can be smelled after the picking of a kind of natural flavor similar to almonds, while the matsutake mushrooms have a strong and long-lasting flavor, which is an important difference between the two, and the other from the value of matsutake mushrooms than agaricus blazei, which is the most ideal The most desirable ingredient for health care.
We understand the difference between Agaricus and Matsutake mushrooms, we can know what the difference between the two, but also know that Matsutake mushrooms are more nutritious than Agaricus mushrooms, and we can make the right choice for health care in the future.
The matsutake mushroom is a valuable edible fungus, it parasitic in the roots of red pine trees, is a kind of matsutake mushroom, flavorful and tender meat, nutritional value is particularly high, regular consumption can also nourish and strengthen the body, today we are introduced to the efficacy of the matsutake mushrooms, but also let you understand how to eat matsutake mushrooms.
The efficacy and role of the red matsutake 1: nourishing the body Nourishing the body is the most important effect of the red matsutake, the nutritional value of this edible fungus is particularly high, it contains high-quality plant proteins and more than a dozen kinds of beneficial to the human body, and also contains natural polysaccharides and amino acids. Amino acids, but also contains natural polysaccharides and trace elements beneficial to the human body, people eat it, can tonify the gas, alleviate body weakness, but also to maintain the body's normal metabolism, can enhance the quality of human body. 2: Prevention of disease Chi matsutake not only nourishes and strengthens the body but also prevents disease, because it contains natural polysaccharides to reduce the absorption of the human body can not enhance the human body's own immune function daily contains a variety of trace elements in the human body after the body can also be cleared of carcinogenic substances in the body, which can prevent cancerous body cells, can make the body The first thing you need to do is to get your hands on a new pair of shoes or boots. How to eat Akatsugi 1: Akatsugi fried meat Akatsugi can be fried to eat and then fried when you can give him with the right amount of meat, to prepare the meat after washing, cut into slices of meat with soy sauce and oyster sauce marinade for half an hour, and then prepare the Akatsugi. Matsutake mushrooms with water to wash slices, in the pot put cooking oil heating after the meat fried grease, put green onions and then the red matsutake mushrooms into the pot to fry together, fry evenly after the soy sauce oyster sauce seasoning and then put a small amount of salt to fry cooked directly after the pot can be. 2: Chicken stew Chicken stew can be paired with chicken to eat, in the need to be fresh chicken after washing after chopping into pieces in a clean pot with the right amount of water to boil, and then in the removal of the froth, take out the chicken pieces after the soup pot to add after washing after the red matsutake mushrooms, put onion and ginger and enough water to be able to cook. The chicken pieces are placed in the soup pot, add the washed matsutake mushrooms, put onions and ginger and enough water to stew together, and then add salt to taste after stewing and eat. Above for you to introduce some of the knowledge related to the red matsutake mushroom, can let you know the efficacy and function of the red matsutake mushroom, but also let you know how to consume it, can know how to eat it, if you are interested in the red matsutake mushroom, you can often consume it in the life.