The practice of Apple Turtle Soup introduces the cuisines and their effects in detail: prescriptions for invigorating qi and blood, nourishing yin and nourishing yin, and prescriptions for malnutrition. Taste: salty technology: stewed apple turtle soup. Ingredients: turtle 600g, apple 60g, mutton (thin) 500g, seasoning: salt 2g, pepper 2g, ginger 2g, chicken essence 3g. I will teach you how to make apple turtle soup and how to make it delicious. 2. Add apples, ginger and water, boil over high fire and stew over low fire; 3. Add salt, pepper and chicken essence to serve. Health tips: nourishing yin, benefiting qi and nourishing blood. Turtle is rich in protein, fat, carbohydrates, vitamins and trace elements such as calcium, phosphorus and iron. Mutton is extremely rich in nutrition, with high contents of protein, fat, carbohydrates, inorganic salts, vitamins, cholesterol and animal glue. Turtle is flat and sweet, nourishing yin and cooling blood; Mutton is warm and sweet, benefiting qi and tonifying deficiency, and warming the middle. Petty bourgeoisie food: Turtle: Turtle should not be eaten with peaches, amaranth, eggs, pork, rabbit meat, mint, celery, duck eggs, duck meat, mustard, chicken, eel and crab. Apples: apples avoid eating products together, which will lead to constipation. The practice of apple Sydney sashimi soup introduced the cuisine and its efficacy in detail: nourishing lung formula, relieving cough formula, nourishing yin formula, clearing away heat and toxic materials, invigorating spleen and appetizing formula, and taste: sweet and sour technology: boiled apple Sydney sashimi soup. Making materials: main ingredients: apple 100g, pear 100g, mullet 200g, and auxiliary materials: sweet almond 20g. 2. Fry the fish in a wok with ginger oil until the fish is slightly yellow to avoid fishy smell. 3. Wash apples and Sydney with clear water, peel, remove the heart, remove the pedicle and cut into pieces. 4. Wash Nanxing, Beixing and Chenpi with clear water respectively. 5. Take off the clothes of Nanxing and Beixing for later use. 6. Add a proper amount of water, simmer until the water boils, then add all the ingredients, simmer for 2 hours on medium fire, add fine salt to taste, and serve. Tips-Health Tips: 1. This soup can clear away heat and moisten the lungs, promote fluid production to quench thirst, strengthen the spleen and stimulate appetite; 2. Anyone who is listless, hungry, sleepy and thirsty after illness often drinks this soup for diet therapy. Ordinary patients use this soup with meals every day, which has the functions of moistening dryness and nourishing, invigorating spleen and appetizing, and nourishing without dryness; 3. Suitable for children who have no appetite and refuse to eat or drink. Pie-food phase grams: apples: apples avoid eating products together, which will lead to constipation. Sweet almond: Almond should not be eaten with chestnut, pork and millet. Bitter almond: this product is similar to Scutellaria baicalensis Georgi, Astragalus membranaceus and Pueraria lobata; This product should not be used with vanilla. Pericarpium Citri Tangerinae: Pericarpium Citri Tangerinae should not be used with Pinellia ternata and Rhizoma Arisaematis; It is not suitable to be used with warm incense drugs.