Materials

Asparagus moderate amount, mushrooms moderate amount, 4 cloves of garlic, salt moderate amount, dried shellfish powder/chicken powder moderate amount

Practice

1, asparagus cut into segments, cut into pieces of mushrooms, garlic broken standby

2, hot pan with a little oil into the garlic burst incense, continue to put the asparagus, mushrooms and stir fry and add a little bit of water simmering for a while, at this point, you can add the appropriate amount of seasoning, stir fry evenly (about 2~3 minutes) can be up. You can add the appropriate amount of seasoning, stir-fry evenly (about 2 to 3 minutes) can be up

Practice two, stir-fried asparagus shrimp

Materials

shrimp, asparagus, salt, cooking wine, starch, ginger, green onion,

Practice

1. shrimp cleaned and put in the refrigerator freezer for half an hour, take out of shells to go to the shrimp intestines (leaving the tail of the last section of the shrimp shells)

2. /p>

2. With a little salt, cooking wine and cornstarch marinade peeled shrimp, put in the refrigerator for ten minutes to take out and wait for use

3. Asparagus soaked and washed, peeled the old skin, cut diagonally into segments

4. Ginger shredded, scallions cut into segments

5. Frying pan is hot, put the oil, sautéed ginger and scallion segments to the fragrance, the ginger and scallion segments out and throw away

6. Shrimp into the frying pan stir-fry until browned, into the asparagus stir-fry for a few moments, add a little salt to taste out of the pan

Tips

1. Many people ask me how to peel the shells of live shrimp convenient, my approach is to buy live shrimp thrown back into the refrigerator half an hour and then come out of the peeling, then you'll find that the shells of shrimp than shrimp alive and well peeled much more.

2. Many people say that asparagus is not easy to do flavor, in fact, it is very simple, in addition to the head of the asparagus section of the tender head, the following section of the best to remove the old skin, as well as cutting, to cut diagonally, which ensures that it is tender and easy to taste.

Practice three, stir-fried asparagus lily

Materials

Asparagus, lily, salt, black pepper (can not be put) moderate, oil moderate

Practice

1. pan hot, put a little oil, oil heat into the cleaned cleaned lily stir-fried, salt, pepper seasoning, the lily can be taken out after the color change.

2. Put a little oil in the pot, when the oil is hot, put in the asparagus cut into sections and stir fry, salt, pepper to taste, asparagus after the color change, add the lily and mix two can be out of the pot.