material
Chicken breast100g, 3 fresh mushrooms, rice100g, a little onion ginger, Spanish olive oil10g, salt and chicken essence, 3g of pepper.
method of work
1, rice washed and soaked in clear water 1 hour.
2. Shred the chicken breast and mix well with a little salt, starch and 1 spoon Spanish olive oil.
3, fresh mushrooms washed and shredded, chopped onion and ginger.
4, put enough water in the pot to boil, add soaked rice and 1 spoon Spanish olive oil.
5. After the fire is boiled, turn to low heat and continue to cook for 20 minutes.
6. Add shredded mushrooms and cook for 5 minutes, then add shredded chicken and boil.
7. Add salt, chicken essence and pepper, sprinkle with minced onion and ginger and mix well.
Tips
1, add a spoonful of olive oil when cooking porridge, and the cooked porridge is full of rice grains and bright in color, which also makes the porridge more fragrant, smoother and mellow;
2. Spanish olive oil is gradually becoming an ideal edible oil for modern people with its unique physical and chemical indexes and health care functions. The color of olive oil is yellow and green, and the attractive fragrance of fruits and vegetables runs through the whole cooking process. It will not destroy the color of vegetables and has no greasy feeling. In addition, the oleic acid content in olive oil is just the same as the fatty acid content in breast milk, which is the best dietary supplement for infants.
Practice 2, mushroom chicken porridge
material
"2 drumsticks", "one cup of rice", "3 or 4 mushrooms", "appropriate amount of salt", "six cups of water" and "one onion"
method of work
1: First, boil the chicken leg and remove the blood.
2: Add mushrooms and cook together.
3: After the mushrooms are soft, pick them up and cut them into pieces. Add salt to taste.
4: Chicken legs are almost cooked, add white rice and cook.
5: After 15 minutes, separate the chicken from the bone and continue to cook the bone! Chicken won't be too bad.
6: Try the rice, then pour back the chicken and add the onion beads, and you're done!
Practice 3, clam chicken porridge
material
"A box of clams", "20 small pieces of garlic", "a chicken leg", "a handful of medlar", "20 red dates" and "a handful of shallots",
method of work
1: It is better to spit sand on clams, cut chicken legs into small pieces and steam red dates to remove seeds.
2: Boil a pot of water (I am a small pot of18cm), and put the chicken into the boil.
3: Put all the ingredients in after rolling.
4: Just put the shallots before the pot.
5: Complete