Main Ingredients

1 halibut 5 tbsp olive oil

2 tbsp rice vinegar 2 tbsp white wine

3 cloves of garlic

Steps to Pan-Fry Halibut

1.? Prepare the ingredients

2.? Open and wash the fish, minus the fins

3.? Garlic slices, olive oil in a pan, warm the garlic slices into the pan, fry until golden brown on both sides. (Don't ho. Oh)

4.? Oil left in the pan, fried garlic slices out, add a little olive oil, white wine, vinegar, seasoning sauce.

5.? Heat the oil in the pan, add the halibut, with the eyes front side up. Keep pouring the hot oil onto the surface of the fish with a spoon. (I always turn the fish when I turn the meat will be rotten, so I use the pouring oil method, try it down is not bad.)

6. Almost 5, 6 minutes, it, start the pot, plate, pour garlic sauce. DONE, enjoy it

Tips

A little insight

Oil should be more, afraid of too much oil can be used with a paper towel to drain the oil. But the process must have more oil, otherwise it is not good for pouring sauce, and it may stick to the pan

Accompanying science

The reason why halibut is called halibut is because his eyes are on the same side. When I lacked common sense, I would really gesture while asking with my mouth wide open: then he needs to swim over and over to see his surroundings. It's a shame to think about it. But then I heard a disgraced classmate with even less common sense ask: Are his eyes flowing? Otherwise how to see the other side of the ...... Well, the common sense is this, yes, his eyes are on the same side, but are above. In English, it is called "Flatfish", which means that he is a flat fish marching on the ground, eyes on the upper side to see the world.