Pueraria lobata, generally refers to pueraria lobata.
Taboo of pueraria lobata:
People with upper body deficiency and lower body deficiency should not take pueraria lobata because of spleen and stomach diseases; Pueraria lobata is easy to vomit, and it should be used with caution for those with cold stomach.
Pueraria lobata should also be used with caution for patients with hypotension and bradycardia.
How to eat pueraria lobata:
1, pueraria lobata
Pueraria lobata is washed and cut into thin slices, 30 grams a day, and is used as tea after being decocted in water. The tea has the effects of clearing away heat and toxic materials, decomposing alcohol, sobering up, invigorating stomach, relieving alcoholism and protecting liver. Soaking before drinking can greatly increase alcohol consumption, and soaking after drinking can promote the rapid decomposition and excretion of alcohol. Long-term drinking as a routine beverage can reduce blood lipid, blood sugar and blood pressure.
2, osmanthus Ge Fen soup
After pulverizing Radix Puerariae, mix Ge Fen with appropriate amount of cold boiled water, then soak Ge Fen in boiled water until crystal clear, and add sweet-scented osmanthus sugar and stir evenly. This soup is sweet and fragrant, and has the effects of clearing away heat, promoting fluid production and relieving muscle stagnation. It is suitable for fever, thirst, upset, sores on the mouth and tongue.
3. kudzuvine root porridge
Grind Radix Puerariae, soak Millet in clear water overnight, take it out the next day, mix it with Ge Fen, cook porridge according to the usual method, and add seasoning when porridge is finished. This kind of porridge is soft, smooth and palatable, fragrant and refreshing, and has the effects of nourishing the body and improving the yang of the human body. Can be used for preventing cardiovascular and cerebrovascular diseases. Patients with hypertension, diabetes, diarrhea and dysentery should eat it often.
4. Ge Fen rice
First, soak the cold corn and rice in boiling water, add Ge Fen and stir well, add a proper amount of fermented bean juice and cook with high fire. Mix with seasoning properly and serve. This meal can clear the heart, strengthen the spleen and increase wisdom, and can be used for memory loss and other diseases.
5. pueraria decoction
After sliced, Radix Puerariae can be stewed with ribs, hens and ducks. , with seasoning. This soup is delicious, refreshing, nutritious and suitable for all ages. Especially in summer and summer.
6.kudzuvine root tea
7. homemade pueraria bean jelly: after being made according to the above method, it becomes pueraria bean jelly after being put into the refrigerator for refrigeration. Eating pueraria bean jelly in hot summer is smooth, tender and refreshing.
8. Ge Fen porridge: Ge Fen100g, millet 50g. After the millet is boiled into porridge, add the kudzu root powder mixed with cold water, and stir and boil while adding it.
9. Take a proper amount of Ge Fen and dilute it with cold water into Ge Fen juice, then fry it into pancakes and slice it. You can stew chicken or pig's trotters in hot pot, or fry them with Sichuan-style pork, which is a rare table food.
10, when cooking, Ge Fen is used as thickener to make the dishes fresh and delicious.
1 1. Take a proper amount of Ge Fen (about 10g) and take it with cold boiled water and sugar, which is more suitable for people who love spicy food, smoke and drink, and get angry easily.