1. Weak alkaline foods: milk, apples, cabbage, onions, cabbage, bamboo shoots, rape, pumpkin, tofu, pears, cherries, grapes, etc.

2. Moderately alkaline food: dried radish, soybean, carrot, tomato, banana, orange, pumpkin, strawberry, protein, prune, lemon, spinach, ginger, tea, wine, etc.

3. Strongly alkaline foods: sweet potatoes (sweet potatoes), mushrooms, celery, cucumbers, fresh soybeans, peppers, bean sprouts, garlic, kelp, vinegar, taro, potatoes, etc. In particular, natural green algae is rich in chlorophyll and is a good alkaline health food.