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Calories of Doughnut
386 calories per 100 grams. Doughnuts contain more carbohydrates, sodium, calories and fat, and fried food contains a large number of carcinogenic substances, not recommended for consumption during weight loss, usually eat less advisable.

The calories of fritters: 386 calories per 100 grams. Doughnuts contain more carbohydrates, sodium, calories and fat, and fried food contains a large number of carcinogenic substances, not recommended for consumption during weight loss, usually eat less advisable.

Youliang:

Youliang, is an ancient Chinese noodle, long hollow fried food, crunchy and tough, one of the traditional Chinese breakfast. According to the Song History, during the Song Dynasty, Qin Hui persecuted Yue Fei, and the people expressed their anger by deep-frying a kind of noodle food similar to doughnuts. As early as during the Northern and Southern Dynasties, the Northern Wei agronomist Jia Si Fo. In his book "Qimin Yaojutsu" recorded the production method of fried food. The name of the doughnut varies from place to place, and many areas in Northeast and North China call the doughnut 馃馃zi; some areas in Anhui call the oil fruit; Guangzhou and the surrounding areas call the deep-fried ghosts; Chaoshan area and other places call the deep-fried fruits; Zhejiang area has the name of the Tianluo tendon.