1 Can drinking ginger water for a long time get rid of dampness

According to the situation of dampness to decide.

1, dampness in traditional Chinese medicine can be divided into cold dampness and dampness and heat, ginger water is warm food, for cold dampness caused by the symptoms, can drive away cold and dampness, so by the dampness, cold, dampness invasion caused by the body of cold dampness is too heavy, the body fatigue, white tongue, wet and cold limbs, waist and back pain, bowel movements, sticky and other uncomfortable symptoms, and by the doctor's identification of confirmed cold and dampness, you can drink the appropriate amount of people. Ginger water helps to get rid of dampness in the body.

2, but if it belongs to the hot and humid type of dampness, you can not drink ginger water to dampness, not only no effect of dampness, but also aggravate the symptoms of dampness, can be appropriate to consume Job's tears, lentils, winter melon and other foods to dispel dampness.

2 Drinking ginger water to get rid of dampness when to drink

1 hour after the morning meal to drink the best.

Because the human body in the morning digestion and absorption function is the best, this time to drink ginger water to help quickly play the effect of dampness, but ginger water is too spicy and hot, not suitable for drinking on an empty stomach, so as not to stimulate the stomach and intestines, resulting in abdominal pain and discomfort, it is best to drink 1 hour after meals, so not only can warm the stomach, promote gastrointestinal peristalsis to help digestion of food, but also to go to the cold and dampness, a multi-tasking.

3 Drinking ginger water to get rid of dampness probably takes how long

varies from person to person.

1, drink ginger water to dampness according to the severity of the patient's dampness and personal absorption ability to determine the effect, if their own dampness is more serious, food absorption effect is poor, drink ginger water to dampness to see the effect of time is longer, on the contrary, the degree of dampness is relatively light, and absorption is good, the effect of dampness to go faster, but generally 1-3 months will see the effect of the need to insist on taking to be able to do.

2, in addition to drinking ginger water to wet, but also through moxibustion, cupping, foot baths, drink red beans and barley water to wet, a variety of wet methods with the same, the effect of wet than drinking ginger water alone to get faster.

4 Drink a cup of ginger water every morning will not be on fire

Drink in moderation will not be on fire.

Although ginger water is hot, but to the extent that the fire, the amount needed is relatively large, generally drink a cup of ginger water every morning, about 200 ml, put 3-5 grams of ginger, is not going to make a person on fire, but if the amount of ginger to put more, drink more often, it is easy to make people appear red face and eyes, dry lips, bitter thirst, mouth and tongue erosion, sore throat, bleeding gums, hot and irritable body, urinate less The first thing you need to do is to get rid of the fire, and then you'll be able to get rid of the fire.