Abalone fish maw is delicious! I went to the Liaoning Province last year, Changhai County Ocean Island (the Yellow Sea deep in the depths of a resident of the island is the preparation of the township), the local people are eating abalone maw. What nutrition I can not say, listening to the local townspeople said abalone tripe can cure stomach problems. Abalone belly is abalone offal, wash it with boiling water blanch, cool water over the cool can be processed a variety of dishes. I ate on the island is abalone maw fried chili and abalone maw made of soup, the flavor is very good! Just like sea cucumbers, people on the island never throw away the sea cucumber intestines, just remove the sand inside, the vertical fascia is not thrown away.
Abalone belly blanched giorgio can also be mixed with gazpacho. I think its nutrition should have abalone ingredients, eat no harm.