First of all, wash the pork chops, cut into small pieces,

Yam peeled and washed, cut into hobnail pieces,

Pork chops soaked in water for 30 minutes to remove blood and odor

Scallion segments, ginger slices cut up, goji berries soaked in water to be used,

Pork chops fished into a pot, add the pork chops twice the amount of cold water,

Burn on high heat, skim off the foam, add green onions and ginger and cooking wine, turn down the heat, simmer for 30 minutes, add the yam pieces.

Stew for 30 minutes until the yam is soft,

Add salt and pepper to taste before removing from the pot,

Serve in a bowl and sprinkle with soaked goji berries.

The flavor of the ribs and yam is very good,

the nutritional value is also very high,

more conducive to the body's absorption and health, thanks, thanks.