Garlic is a kind of vegetable that is always available at home. We always use garlic when cooking many dishes, especially when cooking dishes with meat. But can garlic still be eaten when it germinates? If you don't know whether garlic is poisonous when it germinates, please read today's content!

Can garlic germinate?

Can germinated garlic take medicine to see the specific situation? If it is moldy garlic and has begun to change color, it must not be eaten. It will cause physical discomfort after eating, so everyone must pay attention.

But if it is normal turquoise buds, it can be eaten normally, and its nutritional value is higher than that of ungerminated garlic, so you can eat it safely.

peel off the sprouted garlic, and you will see the green shoots of garlic in the middle. After the green shoots grow from the garlic cloves, they are the green leafy vegetables. If you put garlic seedlings on a plate with water, it can not only bring the beauty of green plants to the kitchen, but also replace chopped green onion as seasoning.

plant garlic seedlings in the soil and continue to grow. When the leaves grow up, they will be called green garlic. People who are not used to garlic cloves can eat garlic sprouts directly. The vitamin content of garlic sprouts exceeds that of garlic cloves, and they also have certain bactericidal ability.

After garlic seeds are harvested, the dormancy period is generally 2-3 months. After the dormancy period, garlic seeds will germinate and grow leaves rapidly at a suitable temperature (5-18℃), consuming nutrients in the stems. No matter whether it is green garlic or garlic cloves, no toxic substances will be produced during the transformation of each growth stage.

According to new research, germinated garlic contains more heart-healthy antioxidants than fresh garlic. The antioxidant activity of germinated garlic is stronger than that of fresh garlic, and germinated garlic also contains different metabolites.

efficacy and function of garlic

anticancer

garlic can eliminate the risk of intestinal tumor caused by substances in the intestine. The sulfur-containing compounds in garlic can promote the intestinal production of an enzyme or a substance called allicin, and block the formation of lipid peroxidation and anti-mutation by enhancing the immune ability of the body. However, it is still inconclusive how many such enzymes are needed to effectively play the anti-tumor role of garlic.

Anti-aging effect

Garlic contains some natural antioxidant substances, which can help us resist aging. Externally, it can keep the skin young and prevent wrinkles and spots.

Anti-fatigue effect

Some people have found that pork is one of the foods rich in vitamin B1, and the combination of vitamin B1 and allicin contained in garlic can play a good role in eliminating fatigue and restoring physical strength.