First, work hard to jump out of the circle you hate. Reading is to stay away from scum and garbage people. Fitness is to make annoying people talk to you calmly. Only by becoming a better self can the world be yours.

Second, if you don't want to accept your fate, go to work hard. I always believe that there will be gains, big or small, sooner or later, and I will never live up to your efforts. There is a gap that you always envy others' success, but you dare not start.

Third, adhere to three things every day: look at the face, look at the scale, and look at the balance! If the face is not beautiful enough, the weight is not low enough, and the balance is not enough, then please continue to struggle!

Four, on the road of life, never get away with it, enjoy the success, get something for nothing. If you don't work hard, you will be out.

You know, if you want to live a happy life, you must live harder than others. Either excellent or beautiful, or you have no right to complain.

Six, in this world, there is really nothing sudden, there is only a low-key effort that we can't see. And your gap may be that you only have a low profile and no effort.