Gum cake is a traditional medicinal food, many people will eat it to nourish the body, gum cake sweet taste, some people like to eat, and will even eat it as a snack, then eat too much gum cake will be how?

Colla Corii Asini has a variety of effects such as blood nourishment, beauty, peace of mind, and so on, belonging to a kind of hot tonic, moderate consumption of certain benefits to the body, but if you eat too much, it may aggravate the body's hot and dry air, appearing in the dry mouth, sore throat, constipation and other symptoms of fire.

Treatment:

1, temporarily stop eating Colla Corii Asini. After consuming the gum cake fire, it is recommended to temporarily stop eating the gum cake, and drink more water, after a period of time, the symptoms of fire will slowly ease, to be better after the symptoms are consumed again.

2, eat hot food. After the symptoms of fire, it is recommended that you can eat some food with the role of heat to alleviate the discomfort, such as: avocado, mangosteen, winter melon, bitter melon and so on.

Although the gelatin cake has a good nourishing effect, but its nature is sticky, not easy to digest, if you eat too much, it is likely to hinder the normal transportation of the spleen and stomach, causing bloating, loss of appetite and other gastrointestinal symptoms.

Treatment:

1, more walking. Gum cake eat more bloating and other discomforts, it is recommended that you can walk around, take a walk, in order to promote gastrointestinal peristalsis, to help the food digest as soon as possible in order to alleviate the discomfort.

2, abdominal ***. After bloating, it is recommended that you can use both hands folded in the abdomen, clockwise gently *** abdomen for a few minutes, which can also help promote intestinal peristalsis, promote digestion.

3, consult a professional doctor. If such symptoms occur frequently, it is recommended that you can consult a Chinese medicine practitioner, under the guidance of the physician and other gastronomic food pairing to take.

Gum cake is rich in sugar, fat, protein, etc., is a high-calorie food, if you eat too much, the human body can not consume these nutrients in a timely manner, it will be converted into fat to stay in the body, the long term, may lead to obesity.

Treatment:

Eat gum cake lead to obesity, first of all, it is recommended to control the amount of gum cake, and then more exercise, consume the body of excess calories; in addition, at the same time, to reduce the intake of other high-calorie foods.

A day to eat more than 10 pieces of gum cake

Although the gum cake is only a kind of medicinal food, can not replace the drug, but also should not be too much to eat, if you eat more than 10 pieces of gum cake every day, it is likely that there will be the above kinds of fire, bloating, fat and other uncomfortable symptoms, in order to avoid the occurrence of these symptoms, the general recommendation is to eat gum cake a day of 2-3 tablets, about 30-50 grams can be.

If it is to be used as an adjunctive treatment for a particular disease, then its consumption should be under the guidance of a physician.

In the morning on an empty stomach.

Although there is no strict time for consumption, but for the human body, the morning is the most powerful digestion and absorption in the day, and in the fasting state can be better to make contact with the gastrointestinal wall, better absorption of the active ingredients, the medicinal value of the gelatin cake can be better play, so it is generally recommended to consume gelatin cake in the morning on an empty stomach will be better.

If your own gastrointestinal function is weak, it is recommended to consume it 1-2 hours after the meal.