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What are the benefits of drinking jujube and wolfberry and cinnamon chrysanthemum together in water? Can I drink it every day?

Yes,

With infusion can enhance the effect of blood, spleen, kidney, liver protection. Jujubes, sweet and warm, can replenish the spleen, replenish the blood and benefit the qi, wolfberry, nourishing Yin, tonifying the kidneys, benefiting the essence of the eyes, osmanthus has the effect of tonifying the heart and spleen, benefiting the qi and blood, chrysanthemum clears the heat and detoxification, clearing the liver and brightening the eyes.

Red dates and berries, wolfberries, chrysanthemum and cinnamon brewed together can be brain-healthy, help to improve the phenomenon of suffocation, distraction, and lack of clarity of mind.

Cycium barbarum can make people light and resistant, skin moisturizing, on the beard and hair early white, dizziness, memory loss, etc. are beneficial; cinnamon can calm the mind and improve insomnia and forgetfulness; and with red dates, chrysanthemum, can nourish the blood and calm the liver, calm the mind and brighten the eyes.

Expanded Information:

. p>Wolfberry medicinal nourishing and greasy, on the external real heat, dampness is heavy, loose stools should not be. Many people do not know that often eat goji berries can be beauty. This is because, goji berries can improve the skin's ability to absorb oxygen, in addition, can also play a whitening effect.

Goji berries are great for eliminating fatigue. It can promote blood circulation, prevent hardening of the arteries, but also to prevent the accumulation of fat in the liver; coupled with a variety of vitamins, essential amino acids and linoleic acid contained in the wolfberry comprehensive operation, can promote the body's metabolism, but also to prevent the aging of the...?

Baidu Encyclopedia - Jujube, Wolfberry and Chrysanthemum Tea