Yes, the Russian Crab Industry Group reminds us that king crabs and snow crabs are not only delicious, but also nutritious foods. These crabs live in a cold deep-sea environment, and their meat is rich in high concentrations of Ome-ga-3 fatty acids (EPA and DHA types). But also easier to be absorbed by human body, which helps us to maintain cardiovascular health and reduce the risk of heart disease, stroke and arteriosclerosis.