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What is the nutritional value of blackfish blackfish how to store

Nutritional value: blackfish is delicious and very nutritious, eating blackfish also has the effect of giving wounds anti-inflammatory. Blackfish meat contains protein, fat, 18 kinds of amino acids, etc., also contains essential calcium, phosphorus, iron and a variety of vitamins. Suitable for weak body, hypoproteinemia, spleen and stomach qi deficiency, malnutrition, anemia people eat, Guangxi area folk often regard the blackfish as a precious tonic, used to promote lactation, replenish blood. Blackfish has the effect of dispelling wind and curing chancre, tonifying the spleen and benefiting the qi, and inducing water retention and swelling, so there are often mothers, rheumatism patients, and children with chancre disease in the three northern regions who look for snakeheads to eat as a kind of auxiliary dietary therapy.

Blackhead sashimi is a type of fish to be stored in water.

Introduction:

Blackfish, the common name for snakehead fish [lǐ], is also known as wuyu, shengyu, zaifu, snakefish, and firehead fish.

The blackfish is fierce, fertile and has a big appetite, often eating all the other fish in a lake or pond. The blackfish can also glide over land, migrate to other waters in search of food, and can live out of water for up to three days. As early as 2,000 years ago was "Shennong Ben Cao Jing" with stone honey, bee seeds, beeswax (propolis), oysters, turtle shells, mulberry ticks octopus, sea clams, clams, carp, etc., listed as the top quality of insects and fish.

Blackfish is a common food fish in China, with large individuals, fast growth and high economic value. Blackfish has few bones and spines, high meat content, and is rich in nutrients, higher than the protein contained in chicken and beef. Blackfish as medicine has to remove blood stasis to generate new, nourishing and tonic effects, such as after surgery, eating blackfish has a muscle tonic blood, to promote the healing effect of wounds, has a very rich nutritional value.

Precautions for consumption:

The general population can eat, there are sores can not eat, people scar white.

Some people will be allergic to blackfish, after eating the symptoms are usually diarrhea, vomiting, skin rash, accompanied by back pain and other symptoms. There is no discomfort when it is first eaten, and it tends to flare up 5-6 hours after consumption, so children, the elderly and other people with poor resistance should be careful.

If allergic symptoms occur, you can take anti-allergy drugs to relieve, usually within 24 hours will be relieved; if the symptoms are more serious, please go to the hospital, follow the doctor's advice.