1, braised pork can be eaten by pregnant women, so I won't go into details.

2. Kelp is a kind of vegetable with high nutritional value and has certain medicinal value. It is rich in mineral elements such as iodine. Kelp is low in calories, moderate in protein content and rich in minerals. It is found that kelp has many biological functions, such as lowering blood fat, lowering blood sugar, regulating immunity, anticoagulation, anti-tumor, lead excretion, detoxification, anti-oxidation and so on.

3. It is recommended that the meat and kelp be stewed together, so that the kelp is soft and glutinous, and pregnant women can better enter.

Although kelp is widely planted now, it has a better growing environment and good nutrition than those vegetables that use chemical fertilizer and pesticide growth agent expansin at any time. Pregnant women can eat it, no problem at all, but in moderation.