How to cook cocoa powder, how to use it and how to use it.
Cocoa powder is an essential material for making chocolate cake. It is pure cocoa powder and no other materials are added. Generally, supermarkets sell beverage granules with sugar and milk powder, which is not suitable. When making chocolate cakes, 30 grams of cocoa powder is usually added to an average cake weighing two pounds. Because cocoa powder is acidic, a large amount of it will make the cake sour, so a small amount of baking soda can be used as a neutralizer to neutralize its acidity and also make the cake sour. Cocoa powder is the charm of chocolate. Researchers have found that cocoa powder rich in chocolate can reduce the effect of high cholesterol on arteries. They studied low-fat cocoa powder extract, not ordinary high-fat chocolate bars or hot chocolate drinks. Dr TissaKappagoda of the university of California announced this discovery at the recent biological experiment conference in 2000. In their research, he and his colleagues found that cocoa powder extract contains a bioactive substance, which can protect rabbits' arteries from cholesterol. Dr Kappagoda explained that this cocoa powder extract is the source of antioxidant flavonoids, which can prevent the chemical process of arterial diseases caused by cholesterol. These compounds can be found in vegetables, fruits and tea. To prove this, they did a series of experiments to test the effect of cocoa powder extract on rabbit aorta. Normal aorta has enough relaxation ability to ensure normal blood flow and blood pressure. The damage of cholesterol to arteries limits this diastolic function, which leads to the increase of blood pressure. In the experiment, they took two groups of rabbits with high cholesterol diet and low cholesterol diet respectively, and directly contacted their aortic tissues with cocoa powder extract. As a result, aortic dilatation was found in both groups. This reaction is the same as that of similar substances extracted from fruits, vegetables and tea. Dr Kappagoda emphasized that low-fat cocoa powder extract is very different from high-fat chocolate bars and hot chocolate drinks. He pointed out that in the process of chocolate production, most of these substances are removed, and 40%-45% of the calories in chocolate sold in stores come from fat. As a cardiologist, Dr. Kappagoda disapproves of eating more chocolate. People generally like to eat low-fat food, especially those who have heart disease. But chocolate lovers need not worry. Some companies have noticed this discovery and started to produce low-fat chocolate, which is acceptable in taste and appearance. Ingredients: 3 big bananas, 6 teaspoons of orange juice, 1 teaspoon of cocoa powder, 2 teaspoons of starch, 3 teaspoons of milk, 40 grams of dark chocolate, 1 5g of butter,175g of syrup (as follows),100g of common flour,1teaspoon. 2. Mix cocoa powder and starch in a bowl, then stir and pour in milk. Cut the dark chocolate into small pieces, put it in a frying pan with butter and syrup, heat and stir with low fire until it is completely mixed, then add the cocoa powder mixture, boil it with low fire, and stir and stew 1 min. Then remove the pot from the fire and the chocolate sauce will be ready. 3. When making cookies, sift flour and cocoa powder into a bowl, then add eggs and oil, and then slowly add milk until the mixture becomes a uniform paste. Heat a little oil in a frying pan with a thick bottom, pour in a little paste, slowly shake the frying pan to spread the paste evenly, and heat it on medium heat until the bottom turns golden yellow. Turn the pancake over and continue frying the other side. Pour the biscuits out of the pot and keep warm. Repeat the above actions until all the cakes are fried. 4. Reheat the chocolate sauce for 1-2 minutes. Put the banana on the biscuit, fold the biscuit into a triangle, and then pour a little chocolate sand and die. You can eat it. Supplement: syrup method: put sugar into a boiling pot, then slowly pour in water, cook over medium heat and stir with a spoon until it becomes syrup. The method of cocoa sponge cake: 1 preparation steps. After mixing flour and cocoa powder, sieve twice for later use. Fold the oven paper into a 20X20 box and put it on the baking tray. Melt the butter. The inside of the ring cake with a diameter of 18cm is lightly coated with a layer of melted butter, and then put in the refrigerator for later use. Preheat the oven to 170 degrees. 2 put the eggs into the basin and break them up with an egg beater. The other pot is filled with 60-degree hot water, and the egg pot is placed on it to beat the egg liquid. After foaming, add sugar and continue stirring. When the amount of egg liquid is 3 times, remove the hot water basin below. Continue to stir the egg liquid until the egg liquid stirred by the eggbeater can write numbers, and the traces of numbers can be clearly seen when falling. Pour the sifted flour and cocoa powder into 2 bowls and gently stir with a flat shovel. The powder is gone. Add butter and stir gently. 4 Pour 3 into the stacked cartons on the baking sheet, smooth the surface with a spatula, and bake in the oven for 10~ 15 minutes. After baking, take it off and put it on the cake rack to cool. Cream granule powder main ingredient: cream 100g chestnut (fresh) 300g auxiliary material: cocoa powder 30g seasoning: sugar 50g 1. Wash chestnuts, steam them, peel them, put them in a pot, add sugar, cocoa powder and a little milk, mix well, heat them with low fire until they are dry, then stir them out of the fire to powder, and put them in the pot after rough reed; 2. Add sugar to the cream and foam it with a blender to make it swell; 3. Put the chestnut powder in the refrigerator for one hour, take it out and put it on a small dish, squeeze some fresh cream and spend it on it. In addition, if you eat pure cocoa powder now, it will have the effect of losing weight ~ (remember that it is pure, dark and bitter without milk sugar) 1. Cocoa powder+soybean milk weight loss method Material: Cocoa powder+soybean milk Practice: add a spoonful of cocoa powder to a cup of sugar-free soybean milk, and drink it after stirring. How to eat: once in the morning and once in the evening for 3-4 weeks, with obvious effect. Efficacy: clearing away heat and toxic materials and strengthening fat burning. In addition, soybean milk contains a lot of dietary fiber, which is a little sweet and can make the taste better. Dietary attention: 1, cocoa soybean milk can replace breakfast, and you don't need to eat other foods. 2, only drink a cup of cocoa soybean milk for dinner, and then match a fruit with more water and less sugar. Second, cocoa powder+turtle paste weight loss materials: a box of cocoa powder, the original turtle paste. Practice: add a spoonful of cocoa powder to Guiling Cream, cut into pieces and eat immediately. How to eat: one box before three meals in the morning, noon and evening, lasting for 2-3 weeks, and the effect is gradually obvious. Efficacy: diuretic, eliminate toxins accumulated in the intestine for a long time, and achieve the effect of relaxing the waist and abdomen and slimming. Dietary attention: 1, Cocoa Gui Ling cream can replace breakfast. 2. Eating at 10 am and 4 pm is also good. Third, cocoa powder+lotus plumule weight loss method Material: lotus plumule, cocoa powder Practice: add 10 g lotus plumule to boiling water for brewing, add a spoonful of cocoa powder after 10 minutes, and stir well to drink. How to eat: one cup before breakfast, lunch and dinner, lasting for more than 3 weeks. Efficacy: Lotus plumule can clear fire and promote blood circulation, which is especially suitable for intractable and hot obesity. Dietary concern: 1. When you lose weight in this way, the food intake per meal is 1/3. Please use pure cocoa powder. The above weight-loss methods are suitable for seven different weight-loss groups, such as dominant obesity, childhood obesity, recessive obesity, three high obesity, age obesity, postpartum obesity and weight maintenance, and the effect is remarkable. After being tried by my sisters in the laboratory, I can lose 3-6 kg in 7 days, 5- 15 kg in 4 days and 10-30 kg in 45 days.