Luohan Guo price is not expensive, generally to the long shape, color brown with black, skin surface has a glossy, shaking when not ringing, better efficacy. Lung dryness cough or phlegm fire tuberculosis patients, you can use a flavor of "Luo Han Guo Jin Yin Vegetable Boiled Pig Lung Soup" as daily dietary therapy, there are moistening the lungs to stop coughing, phlegm and eliminate tuberculosis function.
The ingredients are half of Luo Han Guo, two taels of honeysuckle (i.e. Chinese cabbage and dried cabbage), one tael of apricot, one pig's lung, one piece of Chen Pi and one piece of ginger. Boil for about two hours and eat with the soup.
For some people suffering from bronchitis, cough, phlegm, phlegm yellow and thick; or body heat, too much smoking and alcohol, lack of sleep, hoarseness of the voice of the people, you can use half of the Luo Han Guo, one or two of the dried Chinese cabbage, south almonds five money, north almonds three money, Chen Pi a corner, four quail soup as a therapeutic treatment, about boiled for about three hours can be consumed.
This soup is sweet and savory, and the quail function in the soup nourishes the five organs, is a flavor of the old and young savory dietary therapy soup.
Rohan Guo Guifei soup
Materials: half of the rohan fruit, half a catty of Guifei bone, North and South apricot, a little salt.
Practice:
1. Luo Han Guo, North and South Apricot and Guifei bone clean;
2. pot to put the right amount of water, the water rolled into the materials, water rolled into the slow fire boil for 3 hours, under the salt seasoning can be drink.
Efficacy:
Luohan Guo: function of heat relief, moistening the lungs, cough, phlegm, thirst, containing protein, fat, a variety of vitamins and glucose;
Guifei Bone (i.e., pork fan bone): tonic qi and blood, supplemental calcium;
North and South Apricot: can stop coughing down the gas, moistening dryness and eliminate stagnation. (When using the south apricot one or two, the north apricot a money to money and a half, because the north apricot has a small poison)
Rohan Guo stewed beef meatballs soup
Basic features Benefit physical and mental health
Basic materials Whole lean beef 1 catty, half an onion, half of the roo han guo, clear broth 4 to 5 rice bowls. Marinade: 1 tsp baking soda, 1/2 tsp pepper, 1 tsp finely chopped green onion, 1/2 tsp finely chopped peeled orange peel, 1/3 tsp salt, 1 tbsp ginger-wine sauce, 2 tbsp corn starch, 1/2 tsp five-spice powder. Seasoning: 2/3 tsp salt, 1/2 tsp wine, 1/2 tsp MSG.
1: Chop beef finely and mix with marinade for 30 minutes, then shape into balls.
2. Pinch open the tamarind and peel and cut the onion into slices.
3, pot of water, tamarind, beef meatballs, onions, together with 1.5 hours of simmering (during the time depending on the amount of water to add discretion, so as not to scorch the bottom), can be served up for food.
Lean pork soup
Ingredients: large Luo Han Guo quarter, pork leg eight two (about three hundred and twenty grams), a small piece of chen pericarp, ten bowls of water
Practice:
(1) chen pericarp soaked and washed, the original piece of pork was washed
(2) water, Luo Han Guo and chen pericarp and put the straight body of the tiled pot inside the high-flame boiler, then under the pork, and then rolled up to a gentle fire, and then the next. And then rolled up and changed to a gentle fire about two hours can be boiled.
Note:
(1) buy Luo Han Guo, to the color of black and brown, glossy, shaking does not ring the best
(2) this soup is suitable for asthma patients, because Luo Han Guo has a fever, heat, cough phlegm, promote gastrointestinal function and inhibit asthma function.
Luohan Guo Ba Zhen Soup
Features Cooling and quenching thirst, removing phlegm and fire, clearing the heart and moistening the lungs, relieving cough and heat, and stopping the dryness of the throat, it is one of the soups for the whole family in summer and fall.
Ingredients: Lean meat. Drugs: half of Luo Han Guo, 15 grams of longan meat, 50 grams of longan leaves, 6 jujubes, 20 grams of American ginseng, 20 grams of almonds, 15 grams of Salvia divinorum.
Practice: lean meat cleaned, the original into the, plus the drugs, water, water, pot 2.5 hours soup thick, you can drink soup and eat meat.
Description
Constant lung heat cough, occupation often need to speak, drink this soup can produce fluids to quench thirst, moisturize the vocal cords and so on.
Pork Elbow Soup with Fructus Luo Han Guo and Watercress
Features Clearing heat and moistening the lungs, resolving phlegm and relieving cough. Dry cough with lung heat, dry throat and mouth, or dry and sore throat, hoarse cough, or constipation with dry heat. Can also be used for whooping cough, bronchitis belongs to the lung dry with heat.
Ingredients 500g of elbow meat, half of Chinese gooseberry, 700g of watercress, 60g of almonds.
Practice
(1) Wash and dry elbow meat, wash and dry water, wash Luo Han Guo, wash and dry watercress, wash watercress, remove short degree, and cook southern almonds in boiling water, remove clothing.
(2) Put tamarind and almonds into a pot, add water, bring to a boil, add elbow meat and watercress, bring to a boil again, boil for 2-3 hours, season to taste and serve.
Instructions
This soup clears away heat, moistens dryness and nourishes lung yin. In the soup, Luo Han Guo is sweet and cool in nature, rich in glucose, which can clear lung heat, moisten lung dryness, dispel phlegm and quench thirst, moisten the bowels and laxative, and "Guangxi Chinese Medicine Journal" says it can "relieve cough and clear heat, cool blood and moisten the bowels and cure cough and constipation of blood dryness and gastric heat." Xiyangcai is sweet and cool in nature, has the effect of clearing the lungs and moistening the dryness, contains a variety of vitamins, is rich in nutritious and moisturizing dishes. Southern almonds, also known as sweet almonds, are sweet in nature and can moisten the lungs and relieve coughs. The Treatise on Medicinal Properties says that southern almonds can be used to "make soup with cheese to moisten the voice and qi", and also says that it can "cure coughing of the lungs and wheezing of the upper qi." Pork elbow is salty and flat in nature, which not only strengthens the spleen and moisturizes the lungs, but also makes the soup tasty. Combined together, this soup can moisten the dryness of the lungs, relieve cough and resolve phlegm. This soup is commonly used for coughing in autumn dryness and is a popular family soup for moistening the lungs and relieving cough.
Note
If you have a cough for a long time, it is better to prolong the time of making soup, and if you have a cough and itchy throat, you can add 2￣3 slices of ginger to the soup.
Olive and Luo Han Guo Soup
Effects: Clearing heat and removing toxins, clearing lungs and removing phlegm.
Information: 30 grams of olives, 1 piece of Luo Han Guo.
Method: Boil olive and Luo Han Guo in water for 10-20 minutes and drink the juice.
Use 1 dose daily, drink as tea.
Note: Olive is flat, sweet and sour, and enters the lung and stomach meridian, which has the function of clearing heat and removing toxins, facilitating the throat and resolving phlegm; Luo Han Guo is cold and sweet, which clears the lung and resolves phlegm. The soup obtained from cooking the two **** has good curative effect on nasopharyngeal carcinoma, laryngeal carcinoma, lung cancer, as well as pharyngeal discomfort, foreign body sensation and cough caused by radiotherapy and chronic pharyngitis.
Indications: pharyngeal discomfort and cough caused by respiratory malignant tumors and radiotherapy, also used in chronic pharyngitis.
The Luo Han Guo tofu soup
Raw materials: Luo Han Guo half, 2 pieces of tofu, 15 grams of straw mushrooms, salt, lard a little.
Method:
(a) the straw mushrooms soaked through the wash, the Luo Han Guo washed with water to put people in the Wabao, add the appropriate amount of water Fort half an hour.
(2) tofu washed and sliced, put people in the Fort and then rolled for a few moments, add monosodium glutamate that is.
Rohan fruit stewed bamboo chicken
Materials: 500 grams of light bamboo chicken, 25 grams of rosmarinus officinalis, ginger, scallion, a little, 1500 grams of soup.
Seasoning: salt, pepper, chicken essence, cooking wine in moderation.
Method: the light bamboo chicken chopped into long 4 cm, 3 cm wide block, flying water rinse to remove the net blood drain, into the stew pot, plus soup, ginger, green onion, Luo Han Guo and seasonings sealed with a lid on the cage with high-fire steaming and stewing for 2 hours, on the table out of the ginger, green onion can be.
Features: clear soup, fresh and mellow, have the effect of moistening the lungs to remove phlegm, nourish the face and replenish qi and blood.
The key to making: chicken fly water to be thorough, to clear the blood pollution, stewing fire should be big and even.
Rohan fruit pierogi meat
Materials: 600 grams of skinned pork, 12 rohan fruit, 100 grams of chestnut meat, 100 grams of white fruit meat, ginger, green onion rice 10 grams each.
Seasoning: salt, pepper, soy sauce, sugar, wine in moderation.
Methods:
(1) the skinned pork scraped and washed into the ginger, green onion Shaoxing wine in boiling water until just cooked and cut into four square dun shape, hot pan with a little oil under the ginger, green onion rice popping aroma, into the dun meat, spattered with Shaoxing wine, sugar, soy sauce, pepper, and an appropriate amount of soup boiling into the casserole pot with a lid and simmering over medium heat until the meat ninety percent rotten to be used.
(2) Trim the Luo Han Guo into a cup shape to remove the core and leave the shell intact soaked in water and wait for use.
(3) with the stewed meat juice to stew chestnuts, fruits until cooked through to pick up and put into the bottom of the 12 Luo Han Guo cups, the pier meat skin upward on the Luo Han Guo cups, neatly arranged in the dish, thickening of the original sauce can be poured on the meat surface.
Features: red color, fresh fruit aroma with sweet taste, soft and tender meat.
The key to the production: Luo Han Guo choose individual uniform shape good; grasp the stewing pier meat fire, anti-diarrhea oil.
Post Related Pictures:
Pork Lung Soup with Luo Han Guo
Ingredients: 1 pair of pork lungs 750 grams, 30 grams of Luo Han Guo, 50 grams of flowers, 2 slices of ginger, 2 green onions.
Seasoning: salt, pepper, monosodium glutamate, sesame oil, cooking wine in moderation.
Method:
(1) pig lungs washed with water to white knife cut into pieces, flying water to wash, Luo Han Guo, flowers washed and drained water to be used.
(2) hot pot put a little oil under the pig lungs stir dry water fried incense, spatter wine put soup boiling turn into the pot put ginger, green onions, Luo Han Guo, flowers, cover with a small fire boiler cook 3 hours, in addition to ginger, green onions, put seasoning seasoning and then Fort cook for 5 minutes.
Features: soup thick and fragrant, taste fresh and soft, coughing and moistening the lungs.
The key to making: pig lungs should be fresh, and to wash white, boiled fire should be even, soup once put enough.
Post Related Image:
Rohan fruit persimmon cake soup clear lung heat
Rohan fruit half, persimmon cake 3, 30 grams of rock sugar.
Add two and a half bowls of water***boiled to a bowl and a half, and then under the rock sugar, remove the residue. 1 day divided into 3 times to drink.
Clear lung heat, remove phlegm fire, stop coughing. Treatment of pediatric whooping cough and phlegm fire cough and other conditions.
Rohan Guo Tea
Raw materials 1 Luo Han Guo, persimmon cake 3 to 5
Method of preparation 1 Luo Han Guo and persimmon cake 3 to 5, and put into an enameled cup, add the right amount of water, decoction water as tea.
Usage The above can be used as a daily amount, daily as a tea to drink, even with 5
Effects Clear the lungs, moisturize the lungs, relieve cough. Suitable for pediatric whooping cough.
Contraindication Do not use for children with wind-cold cough.
Brown rice porridge with Luo Han Guo
Features Luo Han Guo has a slightly sweet flavor, is good for the lungs, spleen, and laxative, cooling the blood, laxative effect, with brown rice to eat, you can treat constipation, remove excess fat and waste in the intestinal tract, with slimming and detoxification effect.
Materials: 2 Luo Han Guo, brown rice 180 grams; seasoning: salt 1 tsp
Beauty congee and slimming soup because of more water, eaten as a meal can reduce the absorption of calories, but also moisturize the stomach and intestines, to help discharge the effect of persistent, with the bodybuilding effect of the material into the soup or congee, and more swelling, the role of the fat, and easy to achieve the curves of the slimming purpose.
Precautions when eating
The best thing to do is to eat at dinner, so that you can avoid excessive calorie intake and the formation of fat accumulation in the body, and it is important to note that you must not eat late at night, and it is best to work with some of the body shaping and metabolism promotion exercise, the effect of slimming will be significant.
Rohan fruit porridge
Basic features clear heat and phlegm cough
Basic materials rohman fruit 1, 50 grams of pork lean pork, 100 grams of round-grained rice, a variety of seasonings.
Method: Luo Han Guo sliced, with round-grained rice, minced pork boiled together until viscous, add salt, monosodium glutamate, sesame oil seasoning.
Effects: Clearing heat, resolving phlegm and relieving cough.
Use: Eat porridge once a day.
Application: for patients with bronchitis.
Luohan Guo and Motherwort Soup:
Luohan Guo 15g, motherwort 10g, decocted with water. This formula is used for women's cough and menstrual disorders.
Weight loss and fitness soup:
Luohan Guo 10g, hawthorn slices 10 g. Wash Luo Han Guo, crushed, and hawthorn with 250 g of clean water in a pot of decoction, on the fire cooked, slagging to stay in the juice poured into a cup, such as the addition of honey honey taste better.
Rohan fruit pear drink
Rohan fruit, large white pear each 1, 10g of plum, rock sugar. Pear peeled, chopped, and Luo Han Guo, Gangmei into the pot, add water, boiling slag juice to drink, several times a day. Clear heat and benefit the pharynx, suitable for sore throat and loss of voice, hoarseness and dry throat.