1, the calorie is 188 calories / 100 g. Each 100 grams of chicken contains 0 grams of carbohydrates, 7.35 grams of fat, 28.69 grams of protein, 0 grams of fiber. Chicken (chicken), refers to the meat on the chicken, chicken meat is tender, flavorful, suitable for a variety of cooking methods, and nutritious, nourishing and nourishing role. Chicken is not only suitable for stir-fry, stew, and is more suitable for cold meat.

2, chicken contains vitamins C, E, etc., the proportion of protein content is higher, more varieties, and high digestibility, it is easy to be absorbed and utilized by the human body to enhance stamina, the role of a strong body, in addition to containing phospholipids have an important role in the growth and development of human beings, is one of the important sources of fat and phospholipids in the dietary structure of the Chinese people. Chicken has a good therapeutic effect on malnutrition, cold and fear of cold, fatigue, menstrual disorders, anemia and weakness. According to the motherland medicine, chicken has the effect of warming the middle and benefiting the qi, replenishing the deficiency and filling the essence, strengthening the spleen and stomach, activating the blood vessels, and strengthening the muscles and bones.