Step 1: Pick the calyx together with the fruit. If you do not have fresh fruit, you can also choose to go directly to the supermarket to buy Luo Shenhua dried flower tea, more convenient it.

Step 2: Dry in the sun for 1 day, wait for the calyx to dehydrate, and lay it on a clean mat or bamboo basket to dry.

Step 3: Prepare some honey, mint leaves, or some of your favorite food accessories.

Step 4: Take about 6 grams of dried flowers, add the right amount of mint leaves, and simmer in boiling hot water for about five minutes. After the tea has cooled down, you can add the right amount of honey and stir according to your own taste, the delicious and healthy Lohas afternoon tea is completed!

How, after reading it is not very excited? Prepare a pot of Lohas tea for yourself and your family!