Hericium erinaceus will naturally have a certain bitterness because of its growth environment and its own growth factors. If left untreated or improperly treated, it will seriously affect the taste and cause Hericium erinaceus. Four delicious foods? Misunderstanding that is not worthy of the name. Next, I will introduce the detailed method of how Hericium erinaceus soaks hair step by step.

Step 1: Wash the dirt on the surface of Hericium erinaceus with clear water, remove the root pedicle (one of the root causes of bitterness), put it in a basin, and add 30? -40? Soak in warm water (preferably rice washing water) for 3.5-4 hours until Hericium erinaceus has no lumps on its hands. Remember! Never soak your hair in boiling water. First, the temperature of boiling water will make Hericium erinaceus lose its nutrition, and the water temperature will exceed 60? The active nutrients in Hericium erinaceus will be lost. Secondly, soaking in boiling water will produce tendons in Hericium erinaceus, which will affect the taste. Third, Hericium erinaceus will always feel that it is not soaked in boiling water, and there will always be small bumps in it when you pinch it with your hands. The thorns of Hericium erinaceus will harden and not stretch, and the color will always feel dull. This is because high temperature will quickly burn the tissue of Hericium erinaceus and produce small clots. Remember to work slowly and do fine work.

Step 2: Take out the soaked Hericium erinaceus, squeeze out the yellow water of Hericium erinaceus by hand, then soak it in a pot of clear water for about 15 minutes, and then squeeze out the yellow water, and repeat this for 2-3 times (you can gently dip a little water on the surface of Hericium erinaceus with your fingers and put it on the tip of your tongue without feeling bitter);

Step 3: Boil the steamer, put it in Hericium erinaceus fire for 10 minute, then steam it with low fire for 10.5 hour, or put it in boiling water for10 minute, and then simmer it with low fire for10.5 hour until Hericium erinaceus is soft and rotten; In this link, remember that the water must be boiled before putting the Hericium erinaceus, because this can quickly lock the nutrients and taste of Hericium erinaceus by high temperature, and don't boil the soup and then pour it out, hehehe! ! Nutrition! Generally speaking, Hericium erinaceus is suitable for soaking in cold water or warm water, not vinegar. Never soak in boiling water. Hericium erinaceus with poor quality can put a small amount of alkaline noodles, and it is best to use rice washing water (natural alkaline water). Hericium erinaceus is famous for its meat. It must be soaked thoroughly to meet the requirements. Only good raw materials can make good dishes! ?