The simple method of peeling lotus seed shells is as follows:

The simple method of peeling lotus seed shells is to soak the lotus seeds in hot water in advance, then squeeze the lotus seed shells hard to crack them, and finally use your fingers to Peel off the shell. This method is described in detail below to help you peel lotus seed shells better.

1. Soak the lotus seeds

Put the lotus seeds into the pot, add enough water, and then heat the water to boil. When the water boils, boil the lotus seeds for about 1-2 minutes, then turn off the heat and continue soaking the lotus seeds in hot water for 5-10 minutes. The main purpose of this step is to make the lotus seed shells softer and easier to peel off.

2. Squeeze the lotus seed shell

Wrap the lotus seed with a clean towel or gauze, and then squeeze the lotus seed shell firmly. You can apply pressure with the palm of your hand or a kitchen utensil such as a rolling pin. The purpose of this step is to destroy the integrity of the lotus seed shell to facilitate subsequent peeling.

3. Peel off the lotus seed shell

Use your fingers to gently peel off the lotus seed shell starting from the broken part. You can insert your fingers from the cracked part, follow the texture or concave and convex parts of the lotus seed shell, push the shell outward, and gradually peel off the lotus seeds. If you encounter areas that are difficult to peel off, you can use your fingernail to scrape or cut gently with a knife to help peel off.

4. Clean and dry

After peeling off the lotus seed shell, rinse the lotus seed with clean water to remove lotus seed shell residue and sediment. Then put the lotus seeds on a rack or absorbent paper to dry, and let them dry in a ventilated place for several hours or overnight. Dried lotus seeds are easier to store and eat.

Peeling the lotus seed shells may require some skills and patience, but with the above simple method, you can peel the lotus seed shells more easily and enjoy the deliciousness of the lotus seeds conveniently. At the same time, lotus seeds are rich in nutrients and have the effects of clearing heat, detoxifying, nourishing the brain and strengthening the kidneys. They are suitable as healthy snacks or cooking ingredients.

Note: When peeling lotus seed shells, you need to pay attention to your personal strength to avoid breaking the lotus seeds or damaging the skin. If peeling is difficult, you can try different methods or tools to assist in peeling, or seek help from others. In addition, in addition to the above simple methods, there are also some commonly used techniques, such as using boiling water to scald lotus seed shells, peeling them after freezing, etc. You can choose a method that suits you according to your personal preferences and actual conditions to peel lotus seed shells.