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What is the effect of kelp stewed pig's feet

The pig's feet contain a lot of collagen, which is the treasure of skin rejuvenation. Three meals a day need to maintain the amount of collagen intake of 5000mg, if less than this amount will have the risk of wrinkles. And after the collagen is sufficient, the skin's elasticity is naturally good, and the person's complexion will also change, and the face can become white.

And kelp contains high zinc, can participate in the normal metabolism of the skin, so that the epithelial cells normal differentiation, to reduce the follicle sebaceous gland duct mouth keratinization, is conducive to the pores of the smooth, but also can reduce the accumulation of keratin. The specific method is as follows:

Applications: 200g of shredded kelp, 800g of pig's trotters with tendons, white vinegar, spices, onion, ginger and garlic, salt, 20g of butter, chicken broth, cooking wine

1, first of all, first of all, wash the pig's trotters, and then soak them in water for 2 hours.

2, and then prepare the appropriate amount of shredded kelp, wash, also soaked in water for 1 hour.

3, put the soaked pig's feet and cooking wine in the pot, blanch for 5 minutes and then fish out.

4, and then put the pan hot, smeared with butter, open medium heat cooking melt.

5, after the butter is melted, then put the onion, ginger, garlic, spices and oil into the pan and sauté.

6, then pour boiling water, put the pig's feet (water not over the pig's feet), salt and white vinegar stew.

7, stewed for about an hour, while skimming off the floating oil foam while adding seaweed.

8, another hour and a half of stewing, you can get out of the pot, plate can be eaten.

References:

Baidu Encyclopedia - Pig's Feet Stewed with Kelp