Lily contains protein 21.29%, fat 12.43%, reducing sugar 11.47%, starch 1.61%, calcium, phosphorus, iron, 1.443 mg vitamin B and 21.2 mg vitamin C per 1 grams, and some special nutrients, such as colchicine and other alkaloids.

These ingredients have a comprehensive effect on human body, which not only has a good nutritional and nourishing function, but also has a certain preventive and therapeutic effect on various seasonal diseases caused by dry climate in autumn. In traditional Chinese medicine, fresh lily has the effects of nourishing the heart and calming the nerves, moistening the lungs and relieving cough, which is very beneficial to people who are weak after illness. However, although lily is good, it can't be eaten with these two kinds!

Mutton

Lily is rich in nutrition, and the lily itself is sweet, cool and moist, while mutton is a warm food, which is not suitable for eating together. Moreover, lily has the effects of nourishing yin and moistening lung, clearing heart fire and calming nerves, while mutton has the effects of enriching blood and invigorating qi, warming the middle warmer and warming the kidney. If these two kinds of food are eaten together, it is easy to have diarrhea. Be careful when you eat next time!

Pork

Lily enters the heart meridian, which is slightly cold and rich in nutrients. The nutritional elements in it are somewhat complicated, and some nutritional elements conflict with those in pork, so they should not be eaten together. If these two foods are eaten together, food poisoning will easily occur, which will have a certain impact on the body. So you can't eat it together.