Step 1

Wild turtle a, with 80 ℃ up and down the water scalded, exploiting the skin. Repeatedly soak in cold water to wash away the blood, then marinate in rice wine and white pepper

Slice ginger and garlic, and cut green onion root and green onion into strips Step-by-step: Scald one wild snapper in water at 80 degrees Celsius or above, and exploit the skin. Use cold water to counter step chart: ginger, garlic cut into slices, onion root, green onion each cut strip

Step 2

Sit in a pot of boiling oil, put onion ginger and onion root stir-frying pot

Out of the aroma with the wild snapper stir-fry, stir-fry until the wild snapper off color, put the rice wine, add a small amount of water, boil over high heat and then turn to a civilian fire step chart: sit in a pot of boiling oil, put onion ginger and onion root stir-frying pot step chart: out of the aroma with wild snapper stir-fry, stir-fry until the wild snapper off color, put rice wine, add a small amount of water, turn to a civilian fire after boiling over high heat. Stir fry until the wild turtle off color, put rice wine, add a small amount of water

Step 3

5, 6 minutes later, turn the fire, put salt, put green, custard powder water starch thickening pot

Benefits of eating snappers

1. Enhance immunity

Wild snappers contain animal gelatin, keratin, copper, vitamin D and other nutrients, which can improve the body's

Wild turtle contains animal gelatin, keratin, copper, vitamin D and other nutrients that can improve the body's ability to fight disease and adjust the body's endocrine function, but also to enhance the quality of milk, improve the baby's immune system and IQ of the nourishment of the top.

2. Skin care

Turtleboard gum is a biomacromolecule collagen protein, with a variety of carbohydrates needed for the skin, skin care, beauty care sports and fitness effect. Naturally, the turtle plate is a traditional Chinese medicine, should be decided by the physician depending on the actual situation is not applied.

3. Cancer prevention and suppression

Wild turtle meat as well as extracts can reasonably prevent and suppress liver cancer, gastric cancer and subacute lymph node sepsis, and is used to prevent weakness, anemia, leukopenia and other symptoms due to radiotherapy, radiation therapy.

4. elimination of blood pressure and lowering blood lipids

Wild turtle also has the effect of blood purification, often taken to reduce blood cholesterol, hypertension, coronary heart disease patients are very beneficial.