Current location - Recipe Complete Network - Dinner recipes - Is Peopeo milk tea high in calories? How many calories in a cup of milk tea?
Is Peopeo milk tea high in calories? How many calories in a cup of milk tea?

The milk tea of Xiang Peopeo is a beverage known by many people, with various flavors, and recently launched the milk tea of healthy cereal flavor. Many people are confused, is Xiang Peopeo milk tea high in calories? About, is Peopeo milk tea high in calories? How many calories in a cup of Peopeo milk tea? I'm here to answer all your questions!

100 grams of Peopeo milk tea is equal to: 264 calories. This kind of coffee in the drink is relatively calorie not low, often drink is not conducive to weight loss; weight loss, if you want to drink coffee, should try to drink black coffee, and control in 1 cup per day or less.

A cup of Peopeo milk tea calories

Peopeo milk tea nutrient content per 100 grams is equal to: calories 269 kcal, carbohydrates (grams) 44.38, fat (grams) 9.38, protein (grams) 1.50. This type of milk tea belongs to a kind of high-carbohydrate dairy products, weight loss should not be eaten more. A cup of fragrant milk tea weight: 41 grams of milk tea powder, 4 grams of sweetness random package, 35 grams of milk tea fruit.

4 kinds of grain energy milk tea

1, snow glutinous coconut milk tea:

The nutritional value of eating black rice in summer lies in the fact that black rice has the effect of nourishing yin and tonifying the kidneys, and benefiting the qi and blood, and anthocyanin in the outer skin of the black rice is more of an anti-aging effect. Peopeo adopts high-quality black rice from the fertile soil in the north and gently boils it, blending it with silky and sweet coconut milk. Not only does it nourish your body with blood glutinous rice, it also dances between your lips and teases your taste buds.

2. Cheese Oat Milk Tea:

Oat is an ancient grain crop that grows in the alpine region at an altitude of 1,000 to 2,700 meters. Oats can help the human body to lower blood fat, blood sugar, which is rich in soluble fiber and insoluble fiber, can be a large number of absorption of cholesterol in the body and out of the body. Oats are also a favorite among dieters because it is low in calories but can provide a long-lasting sense of satiety. The golden oats from Australia, which are preferred by Shampoo, come with the fragrance of grassland, allowing you to enjoy the collision of creamy cheese and oats while bringing a refreshing taste that lingers on your lips and teeth and lingers in your mouth.

3, caramel fairy grass milk tea:

Summer want to clear the heat, in fact, a delicious fairy grass is enough. The sweet and refreshing grass, with caramel and tapioca, in the sweet with a hint of cool. In the mouth, you can clearly feel the warm and Q-bouncy grass, accompanied by the unique aroma echoed in the mouth, the mint flavor has a few minutes of childhood flavor, which is the coolness that we send you.

4, red bean milk tea:

Red beans contain low calories, rich in vitamin E and potassium, magnesium, phosphorus, zinc, selenium and other active ingredients, is a typical high-potassium food, has a heat detoxification, spleen, stomach, diuretic swelling, ventilation in addition to the annoyance of the blood and breast milk and other effects. Every hot summer, the human body is very easy to edema, drink red bean soup is one of the best way to reduce swelling. In addition to preventing and controlling various kinds of edema, red beans can also alleviate irritability, thirst and irritability caused by rising temperatures. Fragrant red beans come from the black soil of the Northeast, drawing on the abundant sunlight of the day and storing energy in the low temperature of the night. Drink a cup of red bean milk tea to make your summer afternoon, refreshing and satiating.