Current location - Recipe Complete Network - Dinner recipes - Effects and functions of raw and cooked Pu 'er tea What are the effects and functions of raw and cooked Pu 'er tea?
Effects and functions of raw and cooked Pu 'er tea What are the effects and functions of raw and cooked Pu 'er tea?
1, the efficacy of Pu 'er cooked tea:

Cooked tea contains black tea pigment, yellow tea pigment, theabrownin gallic acid and vitamin C, which play an important role in improving the function of human immune system. Therefore, cooked tea plays a great role for people who need to improve their immunity.

Flavonoids and glycosides contained in cooked tea have the function of vitamin P, which is an important substance to prevent human angiosclerosis. Suitable for middle-aged and elderly people, it is made up of tea polyphenols, chlorophyll, vitamin C and other effective components.

Fermented Pu 'er tea is rich in beneficial bacteria, which will not irritate the stomach after entering the human body, but it can form an adhesive film on the surface of the stomach, which has a protective effect on people with bad stomach. Regular drinking can nourish and protect the stomach.

2. The efficacy of raw Pu 'er tea:

A cup of Pu 'er tea after each meal can effectively stimulate metabolism and accelerate fat decomposition, thus achieving the effect of losing weight. Therefore, for girls who want to lose weight, Pu 'er tea is also a good choice.

Untransformed raw tea, like green tea, has a certain stimulating effect on the stomach and intestines, contains more effective components, can clean the intestines, and has a good effect on constipation friends.

Pu 'er raw tea has not undergone artificial rapid fermentation treatment, and retains many quality characteristics of sun-cured green tea: its aroma shows the smell of grass in the aroma or fragrance, and it tastes rich after soaking, and the tea soup is golden, which is a good choice for friends who love green tea.