There are more than 1. You can choose the flat yellow granules around your eyes to distinguish diseases. There are brown or orange flat spots around your eyes, which are slightly higher than the skin. Many times, they will appear in groups. Patients generally think that skin diseases should be treated in dermatology. However, this disease often suggests that patients have disorder of lipid metabolism and increase of cholesterol and triglyceride in blood.

Sometimes it will be accompanied by diseases such as arteriosclerosis, cardiac and coronary insufficiency, etc. Gait differentiation method ① Scissors gait: the stride is small and slow, the legs are stiff, the feet cross inward, and the knees are close together, showing scissors shape.

It is common in bilateral brain and spinal cord diseases such as cerebral palsy and familial spastic paraplegia. ② Drunk gait: walking unsteadily, swaying like drunkenness, lifting feet slowly, landing as heavy as stamping feet, and common cerebellar diseases such as cerebellar inflammation.

③ striding gait: When walking, the feet are lifted very high to avoid the toes hitting the ground, which is common in peroneal nerve paralysis. ④ Duck walking gait: such as duck walking, chest bulging, hips swinging from side to side, which is common in progressive muscular dystrophy.

⑤ Hemiplegic gait: the affected upper limb flexes and swings away, the lower limb is stiff, and the foot is thrown outward in a circular arc, which is common in stroke sequelae such as cerebral thrombosis and cerebral hemorrhage. ⑥ Paralysis gait: Walking starts slowly, gradually accelerates, showing small steps, and the gait appears flustered, which is common in paralysis agitans syndrome.

navel disease differentiation method ① round: the lower part is rich and upward, indicating that the man's viscera are healthy and energetic. ② Full moon shape: firm and plump, showing women's physical and mental health and ovaries.

There are more than 1 pieces. You can pick out the flat yellow granules around your eyes. There are withered yellow or orange flat spots around your eyes, which are slightly higher than the skin. Sometimes, they will appear in groups. Patients generally think that skin diseases should be treated in dermatology. However, this disease often suggests that patients' whole body lipid metabolism is disordered, and blood cholesterol and triglycerides will increase. Sometimes it will be accompanied by diseases such as arteriosclerosis and coronary insufficiency.

gait differentiation method ① scissor gait: the stride is small and slow, the legs are stiff, the feet cross inward, and the knees are close together, showing scissors shape. It is common in bilateral brain and spinal cord diseases such as cerebral palsy and familial spastic paraplegia.

② Drunk gait: walking unsteadily, swaying like drunkenness, lifting feet slowly, landing as heavy as stamping feet, and common cerebellar diseases such as cerebellar inflammation. ③ Straddling gait: When walking, the feet are lifted very high to avoid the toes hitting the ground, which is common in peroneal nerve paralysis.

④ Duck gait: such as duck gait, chest bulging, hips swinging from side to side, which is common in progressive muscular dystrophy. ⑤ Hemiplegic gait: The affected upper limb flexes, the swing disappears, the lower limb is stiff, and the foot is thrown outward in an arc shape, which is common in stroke sequelae such as cerebral thrombosis and cerebral hemorrhage.

⑥ gait of paralysis agitans: Walking starts slowly, gradually accelerates, showing small steps, and the gait appears flustered, which is common in paralysis agitans syndrome. Navel disease differentiation method ① Round: the lower part is rich and upward, which shows that the man's viscera are healthy and energetic.

② full moon shape: firm and plump, showing that women are physically and mentally healthy and their ovaries are functioning well. ③ Upward shape: it extends upward in a triangle shape, and may suffer from diseases of stomach, gallbladder and pancreas.

④ downward shape: downward triangle, which may cause gastroptosis, chronic gastrointestinal diseases, gynecological diseases and constipation. ⑤ Right-sided: prone to hepatitis, duodenal ulcer and other diseases.

⑥ Left-sided: mostly due to poor stomach and intestines. ⑦ Shallow and small shape: it is often weak, weak all over, and abnormal hormone secretion.

Nightmare diagnosis often dreams of flying in the air, fighting with animals, and probably having a fever. I often dream of chest compression, traveling with heavy loads, and may suffer from pneumonia, tuberculosis, pleurisy, pericardial effusion and other diseases.

I often dream of waking up after falling from a height, which may be a heart attack. I often dream of being locked in a dark room, having difficulty breathing, and may have lung or respiratory diseases.

The method of differentiating diseases from ear canal hair shows an up-and-down oblique wrinkle on the earlobe, which largely reflects the hardening of coronary artery and poor blood supply. Male patients will also show long hair on the external auditory canal.

if the above phenomena appear on both sides or wrinkles are deep, it indicates that the condition is serious. Those who appear after middle age should seek medical advice in time.

The change of stool color and shape is closely related to diseases: ① Look at the color of stool. Healthy people's stools are brown.

If the stool color is white or grayish white, it indicates the possibility of biliary obstruction, gallstones and biliary tumor. If the stool color is white and sticky, it may be chronic enteritis, intestinal polyps and tumors.

If the stool is bright red, it is common in lower gastrointestinal bleeding. The outer layer is stained with blood, and the amount is small, accompanied by severe pain, and the pain disappears after defecation, which is anal fissure; If the blood color is bright red, the amount varies or it is a blood clot attached to the outer layer of feces, which may be internal hemorrhoid bleeding; If the blood is bright red and mixed with feces, it may be caused by intestinal polyps or rectal cancer or colon cancer.

The bloody stool of rectal cancer is often mixed with erosive tissue, and the bloody stool of colon cancer is characterized by blood, a small amount, accompanied by a lot of mucus or pus. If the stool color is dark red, it is common in amebic dysentery, colon polyps and colon tumors.

Normal people who eat too much coffee, chocolate, cocoa and cherries can also have dark red stools, which should be distinguished from pathological changes. If the stool color is black, like asphalt on the road, it is a common upper gastrointestinal bleeding, including duodenal ulcer, gastric ulcer, antritis, esophageal and gastric varices bleeding during liver cirrhosis, liver, spinach, oral iron, activated carbon, etc., and the stool can also be black, which should be distinguished.

② Look at the shape of the stool. If the stool is watery, it can be seen in diarrhea caused by indigestion or intestinal trichomonas.

if the stool is chylous, it can be seen in infected or non-infected diarrhea. If the stool is sticky, it is common in enteritis, dysentery and schistosomiasis.

If the stool is thin and flat, it means that the rectum or rectum is narrow, which is more common in rectal tumors. There are grooves on one side of the stool, which indicates that there are vegetations in the rectum, so we should be alert to rectal cancer.

abnormal taste differentiation method is abnormal taste, which is a manifestation of illness in the body: ① delicious taste: more common in severe diabetes. ② Sweet taste: mostly due to damp-heat of spleen and stomach or deficiency of qi and yin in old age.

③ Bitter mouth: most of them are liver and gallbladder fever and bile transpiration. 4 salty mouth: more common in patients with kidney deficiency.

⑤ sour mouth: mostly liver heat or spleen deficiency. ⑥ Pale mouth: it is more common to see spleen and stomach deficiency or spleen deficiency after illness.

⑦ bad breath: mostly indigestion, indigestion or stomach heat. 8 spicy mouth: most of them are lung heat.

When abnormal taste is found, it should be explained to the doctor in time, treated as early as possible, and properly adjusted. Facial disease differentiation method (1).

2. Health tips

Spring health tips for living health tips 1. Health tips should be kept in bed early and get up early every day to ensure a certain amount of sleep time.

second, strengthen exercise. After getting up every day, stick to a place with fresh air for early exercise. Perseverance can make you full of energy and refreshed.

Third, healthy tips: Eat more calories for breakfast, and get into the habit of eating most calorie foods every morning, so as to supply the human body with enough calories. Fourth, a balanced diet with healthy tips.

Eat more foods rich in high-quality protein to meet the increasing demand of protein due to the vigorous metabolism of human body in spring. Fifth, healthy tips to eat something slightly pungent, such as onions, ginger, leeks, garlic seedlings, etc.; Diet should be light, greasy dishes can make people tired after meals.

sixth, eat more yellow-green vegetables such as carrots, spinach, pumpkins, tomatoes, green peppers and celery, which are rich in vitamin A and can protect and enhance the epithelial cells of the upper respiratory tract mucosa and respiratory organs. seventh, chronic bronchitis and bronchitis with health tips are also easy to attack in spring. Health tips should eat more foods with expectorant, spleen-invigorating, kidney-nourishing and lung-nourishing functions. For example, loquat, pear, walnut, honey, etc. are helpful to relieve symptoms.

Eight, healthy tips Eating fresh fruits and vegetables can not only neutralize acidic products in the body, but also supplement vitamins. For example, raisins, oranges, bananas and apples are all rich in this mineral.

46 tips for healthy life. 1. Eat midnight snack often. You'll get stomach cancer.

because the stomach can't rest. 2. You can only eat four eggs a week.

eat too much. It's bad for your health.

3. Chicken contains carcinogens, so it is better not to eat it. 4. Eating fruit after meals is a wrong idea.

you should eat fruit before meals. 5, when the girl's menstruation comes.

don't drink green tea. Don't drink tea anyway.

eat more things that can replenish blood. 6. Don't add eggs and sugar when drinking soy milk.

don't drink too much either. 7, don't eat tomatoes on an empty stomach, it is best to eat after meals.

8. wake up in the morning. Drink a glass of water first.

prevent stones. 9. Don't eat three hours before going to bed.

you will get fat. 1. Drink less milk tea.

because of the high heat. High oil.

it has no nutritional value. Long-term drinking.

prone to hypertension. Diabetes.

and other diseases. 11. freshly baked bread should not be eaten immediately.

12. Keep away from the charging stand. The human body should stay away from more than 3 cm.

never put it beside the bed. 13. Drink eight cups of water every day.

14. Ten glasses of water a day. Bladder cancer will not come.

15. Drink plenty of water during the day. Drink less water at night.

16. Don't drink more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomachache.

17. Eat less greasy food. Because it takes 5 to 7 hours to digest and concentrate the blood in the brain on the stomach.

drowsy. 18. After five in the afternoon.

Eat a big meal less, because the body doesn't need so much energy after five o'clock. 19. 1 kinds of foods that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken and cherries.

2. If you don't get enough sleep, you will become stupid. You must sleep for eight hours a day, and you will not get old if you have the habit of taking a nap. 21. The best sleep time is from 1 pm to 6 am.

22. Don't drink more than one glass a day, because alcohol will inhibit antibody-producing B cells and increase the chance of bacterial infection. 23, taking capsules should be swallowed with cold water (you can eat first), take the medicine 3 minutes before going to bed.

don't lie down immediately. 24, sour plum has the effect of preventing aging and staying young forever; People with liver fire should eat more.

25. Hair loss factors: staying up late, stress, alcohol and tobacco, spicy chicken chops. Spicy pot

greasy food. Overflavored dishes.

26. Help hair grow: eat more cabbage and eggs. Beans; Eat less sweets (especially fructose).

27. A glass of lemon juice and orange juice every day. It can not only whiten skin, but also fade dark spots.

28. Apples are always good medicine for motorcyclists, addicts and housewives. Only one apple a day can make you have a clean lung. 29. Smoking and taking vitamins (a kind of vitamin B carotene -A) will cause cancer, so quit smoking as soon as possible.

is the healthiest way. 3. Five periods when women should not drink tea: when menstruation comes, pregnant women, and before labor.

after delivery, menopause. 31, smoking, the biggest relationship is lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer, and bladder cancer.

32. Drinking alcohol leads to cirrhosis. Cause liver cancer.

33. eat areca can cause oral fibrosis and oral cancer. 34. The food is too fine and lacks fiber; Containing a lot of fat, especially cholesterol, can cause gastric cancer.

35, the food is too rough, and when the nutrition is insufficient, it will lead to esophageal cancer and gastric cancer. 36. Yellow koji toxin in food.

Nitrites are carcinogenic. 37. Don't smoke.

refuse to smoke secondhand smoke. 38, moderate drinking, not for a long time.

not drunk. 39. Reduce salt pickling.

smoked and grilled food. 4. Eat fresh vegetables and fruits every day.

41. Eat grains and beans rich in fiber every day. 42. Eat a balanced diet every day, but not too much.

43, maintain the ideal weight. But fat.

44. Keep a regular life and exercise. 45. Keep a relaxed and happy mood.

46. Correct eating habits: Eat like an emperor in the morning, like a commoner at noon and like a beggar at night.

3. 2 health tips for students

Students are in the best stage of physical development and learning cultural knowledge. Most parents want their children to be in good health, study well and achieve something in society in the future, which requires a strong body and a smart mind. Good living habits are good for the brain.

1. Have a good breakfast.

There has always been a saying that "breakfast is good, lunch is full, and dinner is little". However, due to the most stressful time in the morning, some children are lazy in bed, so they have no time to eat breakfast. In this way, the damage to the brain is very great, because skipping breakfast causes low blood sugar and insufficient nutrition supply to the brain. In the morning, when the homework is the most, the energy needed by the brain is not supplied, which will affect the development of homework and the brain in the long run. Fresh milk is the most suitable for breakfast. It not only contains high-quality protein, but also contains lecithin necessary for brain development.

second, ensure adequate sleep.

Sleep is the stage of brain rest and adjustment. Sleep can not only keep cortical cells from failing, but also replenish the consumed energy, thus achieving a new balance in the process of excitement and inhibition in the cerebral cortex.

Good sleep can improve memory. Teenagers should ensure 8 hours of sleep every day. At the same time, you should pay attention not to cover your head when you sleep, because when you sleep with your head covered, with the continuous increase of carbon dioxide concentration in the quilt, the oxygen concentration keeps decreasing, and the brain is not adequately supplied with oxygen, which will cause great damage to the brain for a long time.

third, drink plenty of water.

Water is the most important component of human body. Studies have found that insufficient drinking water is an important reason for the accelerated aging of the brain. Teenagers should drink at least 8 glasses of water every day to ensure their physical needs. Take part in physical exercise. Exercise can not only make bones and muscles strong and developed, but also promote the development of brain and internal organs.

Fourth, eye hygiene

If the eyesight is damaged, it will bring difficulties to learning, affect students' reading effect and memory, affect the improvement of observation, and limit their intellectual development; Far away, it will cause difficulties in future work, making it impossible to engage in certain professional work and limiting the play of talents. Therefore, pay attention to eye hygiene, don't read books for a long time, don't read books in places with insufficient light, have a distance of 3 cm between eyes and books when reading and writing, and do eye exercises seriously.

5. It is not advisable to engage in strenuous activities immediately after a meal

Just after a meal, my stomach is full of food. After strenuous exercise, it affects the normal gastrointestinal function and digestion, which can cause abdominal pain, nausea, vomiting, etc. After a long time, it can also cause indigestion and stomach trouble.

4. What's in the encyclopedia of daily health tips?

1. Use toothpaste skillfully: If there is a small area of skin injury or burn or scald, applying a little toothpaste can immediately stop bleeding and relieve pain, and also prevent infection, and the curative effect is quite good.

2. Skillfully remove the greasy screen window: you can put the washing powder and cigarette butts left over from smoking together in water, and take them after they are dissolved.