1. Cook in boiling water and eat with garlic sauce. At the same time, beer is the best

2. after cooking, peel off the sea rainbow meat, then dip it in batter and fry it. This is the best but the most troublesome.

3. Similarly, stir-fry the cooked and peeled vegetables with other dishes. For example, vegetables.

You can also cook porridge:

Ingredients: dried sea rainbow, scallop, fresh lean meat, vegetables (freely matched), ginger, chopped green onion, salt and rice.

Specific practices:

1, the night before, dry a spoonful of Haihong (if possible, you can add a scallop and soak it in another bowl of boiling water from time to time, and the water soaked in scallop can be used to cook porridge), wash it with boiling water, and then soak it until the next day. Before using, take out the dried sea rainbow one by one, so as to avoid the sand deposited at the bottom of the bowl being used together.

2. Cut fresh lean meat into minced meat, put ginger in it for a while, and remove the smell.

3. Put a proper amount of water into the pot. After boiling, put a proper amount of rice, dried sea rainbow, scallop and lean meat together and cook. After the rice is completely boiled, add chopped vegetables. After boiling again, add a proper amount of salt.

Warm tips

Haihong is not an oyster and should not be eaten raw.