1 Nourishing blood and activating blood is the most important effect of milk cow, because milk cow is rich in trace elements such as iron and phosphorus, which can enhance the activity of human hematopoietic stem cells and accelerate the synthesis of hemoglobin in the human body. It can keep the human body full of qi and blood, prevent and relieve anemia if it is eaten frequently, and quickly relieve symptoms such as dark complexion and dull skin.

The astringent and antidiarrheal buttermilk fruit is not only rich in nutrition, but also excellent in medicinal efficacy. The various medicinal components contained in this fruit can destroy bacteria and viruses in human intestines, and can maintain the balance of human intestinal flora. Regular use can maintain the stability of intestinal function and prevent enteritis and constipation. In addition, after people have abdominal pain, diarrhea, dysentery and other symptoms, people can obviously reduce their illness by decocting with buttermilk fruit in water in time.

3 Promoting milk secretion Butterflies are healthy fruits especially suitable for pregnant women. They can not only supplement rich nutrition for pregnant women's bodies, but also regulate endocrine and promote milk secretion, which can improve the quantity and quality of pregnant women's milk, especially those women who have no milk or insufficient milk after giving birth. Eating more Butterflies can obviously improve their symptoms. Clearing away heat and toxic materials, reducing swelling and relieving pain are also important effects of milk fruit. If a woman has acute mastitis after delivery, she can mash it and apply it directly to the part with swelling and pain, and the swelling and pain can be relieved quickly after medication.