Everyone is familiar with Angelica sinensis, which is a kind of medicinal material. Angelica has many uses. In daily life, people directly use angelica as medicine, and they can also make many medicated diets with angelica, which has extremely high health care value. Angelica can cook, soak in wine, stew soup and stew meat. There are many ways to eat angelica. Angelica sinensis has the reputation of "King of Medicine" in China, because Angelica sinensis not only has high efficacy, but also has many health care values.

How do you usually eat angelica?

How to eat angelica? In fact, there are many ways to eat angelica. There are many ways to use angelica. In addition to direct medicine, there are many other uses in China, and it can also play its role, such as soaking wine and eating vegetables. Angelica sinensis is known as the "king of medicine", not only because of its curative effect, but also because of its good auxiliary function. Angelica sinensis is an important part of many prescriptions. In addition, Angelica sinensis has a very good effect in the treatment of gynecological diseases, and it is recorded in detail in the famous Chinese medicine Compendium of Materia Medica.

Angelica sinensis is a commonly used medicinal material for treating irregular menstruation in ancient China, which has the function of nourishing blood and enriching blood. Li Shizhen's Compendium of Materia Medica said, "The ancients married a wife as an heir, while Angelica regulates blood and takes medicine for women, which means missing her husband, hence the name Angelica". Especially for women, angelica has the function of regulating menstruation and assisting in the treatment of gynecological diseases. Therefore, there are folk women's habits of taking supplements with angelica, so how can angelica take supplements to play a good health care role? Here are some soups about Angelica.

Herbal diet prescription of angelica sinensis

First: Angelica wine

Materials: Angelica sinensis, white wine.

Practice: After cleaning Angelica sinensis, put it in the jar, then pour in the prepared white wine, seal it and put it in the shade, and you can take it in about half a month.

Efficacy: Angelica sinensis wine is a kind of medicinal liquor made of Angelica sinensis and white wine, and it is also a health care product that is very suitable for people to drink. Angelica wine is a common use method of Angelica sinensis in China, which not only has a good effect of promoting blood circulation and enriching blood, but also gives liquor a more multi-level taste enjoyment. However, it should be noted that although angelica wine is good, don't be greedy, otherwise it will easily get angry.

Second: Danggui Ginger Mutton Soup

Ingredients: angelica, ginger, mutton, pepper, salt.

Practice: cut mutton into pieces, slice ginger and angelica, wash, put it directly into the pot, add appropriate amount of water to cook; After the mutton is cooked, add pepper, salt, etc. Prepared in advance, so that you can eat meat and soup directly out of the pot.

Efficacy: Danggui Ginger Mutton Soup has a good effect of enriching blood and nourishing blood, which is very suitable for taking in winter. Danggui Ginger Mutton Soup has good effects of enriching blood, promoting blood circulation, regulating menstruation and relieving pain. If women have irregular menstruation or dysmenorrhea, taking this prescription has a good conditioning and health care effect. Women with postpartum weakness can also take this prescription. In addition, mixing Angelica sinensis, ginger and mutton for cooking not only makes the medicinal effect of Angelica sinensis perfectly integrated into mutton and soup, but also makes the three ingredients have a good warming effect, which can maximize the medicinal effect of Angelica sinensis.

Third: angelica powder.

Material: Angelica sinensis.

Practice: Wash Angelica sinensis, dry it in the sun, and then grind it into powder. It can be taken with warm water or broth every time.

Efficacy: angelica powder is also a medicated diet which is very suitable for people to take. Angelica powder has the functions of promoting blood circulation, enriching blood, relieving pain, relaxing bowels and regulating menstruation. In addition, it also has certain curative effect on rheumatism, sores and other injuries. Angelica powder uses the powder ground by Angelica sinensis, which is very suitable for people to treat rheumatic joint pain.

There are many ways to eat angelica in daily life. Above we introduced three uses of angelica. Angelica sinensis can soak in wine and help people to promote blood circulation and replenish blood. Angelica made mutton soup with ginger can help people keep warm, warm up their bodies, nourish blood and invigorate qi. It can be directly ground into powder when returned, and has the functions of relieving pain, relaxing bowels and regulating menstruation.