Required materials: Myrica rubra, rock sugar, water and salt.

1. soak bayberry in salt water for half an hour, and then rinse it with clear water several times.

2, put bayberry and rock sugar in the pot, put bayberry, you can put more. After boiling, turn to low heat and cook slowly for about 30~45 minutes.

3. Crush Myrica rubra (without squeezing), cook it, filter it and put it in the refrigerator for cold storage.

Nutritional value of Myrica rubra;

1. Myrica rubra contains a variety of organic acids and is also rich in vitamin C. Not only can it directly participate in the metabolism and redox process of sugar in the body, enhance the permeability of capillaries, but also reduce blood lipid and prevent the formation of cancer cells in the body.

2. The fruit acid contained in Myrica rubra can not only stimulate appetite, promote fluid production to quench thirst, relieve summer heat, but also prevent the transformation of sugar and fat in the body and help to lose weight;

3. Myrica rubra has inhibitory effect on Escherichia coli, Shigella dysenteriae and other bacteria, and can treat dysentery abdominal pain, especially for those with diarrhea;

4. Myrica rubra contains vitamins C and B, which has a positive effect on cancer prevention; The cyanamide and fatty oil contained in Myrica rubra nuts also have the effect of inhibiting cancer cells.

Taboo: avoid eating more.

In order to drink rock candy bayberry juice often in summer, I buy a few Jin every time I see fresh bayberry, soak bayberry worms in salt water, and then keep them in the refrigerator. When I want to drink waxberry juice, I will thaw it, add rock sugar and water and boil it. Don't put Myrica rubra in the refrigerator before soaking in salt water, it is easy to freeze Myrica rubra bugs to death, so if you soak in salt water again, you won't be able to soak out bugs. It doesn't matter much if waxberries are frozen. Myrica rubra is the larva of Drosophila melanogaster, which is rich in protein. However, it is recommended to wash the bayberry and soak it out, so it will be more comfortable to eat. "

condiments