Grass shrimp
Grass shrimp, the scientific name of the spotted shrimp, also known as the black shell shrimp, belonging to the shrimp family. Because the shrimp like to inhabit the water and grass places, so called grass shrimp. Grass shrimp has a fast growth, miscellaneous food, wide salinity, short breeding cycle, large individuals, meat flavor, nutrient-rich, adult shrimp production and other characteristics.
How to eat grass shrimp
Grass shrimp eat a variety of ways. Ginger and onion boiled more common. There are also made into a stewed shrimp, sweet and sour shrimp, there are people extruded shrimp as ingredients, made into a variety of shrimp food, forests, the list goes on and on. My favorite kind of food is chili shrimp, buy half a catty of grass shrimp early in the morning, water to raise until noon out, with spirits chili, pouring on the pre ginger, onion, garlic, salt and sugar, monosodium glutamate (MSG), vinegar, soy sauce, coriander, red tofu marinade, mustard oil, sesame oil, pepper modulation of good seasoning mix, can be eaten. Tasting, the plate of grass shrimp jump, shrimp in the mouth slippery, sweet and sour, fresh hemp salty, all five flavors, wonderful, addictive.
Grass shrimp how to do delicious pepper salt shrimp
1. Pour the coarse salt into the pan, heating to salt grain hot, constantly shaking the pan; 2. salt grains become hot after adding pepper continue to shake, so that it is mixed evenly;
3. Heating to the salt grains began to turn light yellow-brown, pepper fragrance; 4. shrimp into the pepper salt, mix, fry a few times, so that each shrimp uniformly Coated with pepper salt grains; 5. then add the white onion and crushed dried chili pepper stir fry;
6. Turn off the heat, cover, with the temperature of the pepper salt simmering baked shrimp for 5-8 minutes;
Cabbage Shrimp Practice
Ingredients: cabbage, shrimp, fungus, green onions, ginger and garlic a little.
Practice: put oil in the pot, put onion, ginger and garlic burst incense, put shrimp stir fry a few times, put the fungus and cabbage continue to stir fry, add a small bowl of water, a little sugar, a little salt, a little cooking wine, 8 minutes or so after the juice.
Nutritional value of grass shrimp
1, grass shrimp warm flavor sweet, into the liver, kidney.
2. Grass shrimp shrimp meat has a tonic kidney and yang, lactation anti-toxicity, nourish the blood to fix the essence, stasis detoxification, benefit qi and nourish yang, through the pain, appetizing phlegm and other effects.
3, suitable for kidney impotence, spermatorrhea, lactation, pain in the muscles and bones, hand and foot convulsions, itching, skin ulcers, weakness and neurasthenia and other patients.
4, grass shrimp is a very important substance in the body is astaxanthin, is the surface of the red-colored components, astaxanthin (known as astaxanthin in English, referred to as ASTA is the strongest antioxidant found, the darker the color indicates that the higher the astaxanthin content. Widely used in cosmetics, food additives, and pharmaceuticals.
5, shrimp nutrient-rich, and its meat is soft, easy to digest, for the weak and the sick need to regulate the person is a very good food.
6, shrimp is rich in magnesium, magnesium has an important role in regulating cardiac activity, can protect the cardiovascular system, it can reduce blood cholesterol content, to prevent atherosclerosis, while also expanding the coronary arteries, is conducive to the prevention of hypertension and myocardial infarction.
7, shrimp lactation is strong, and rich in phosphorus, calcium, children, pregnant women in particular, have a complementary effect.
Precautions for eating grass shrimp
Grass shrimp, the scientific name of the spotted shrimp, also known as the black shell shrimp, belonging to the shrimp family. Because the shrimp like to inhabit the water and grass places, so called grass shrimp. Grass shrimp has a fast growth, miscellaneous food, wide salinity, short breeding cycle, large individuals, meat flavor, nutrient-rich, adult shrimp production and other characteristics.
1, seafood consumption is best not to drink a lot of beer, because that will produce too much uric acid, and cause gout. Eat seafood should be accompanied by dry white wine, because of the fruit acids have sterilization and deodorization effect.
2, the back of the shrimp green-black is fresh performance. Generally the shrimp shell is hard, the head is intact, the body is hard, curved, large shrimp taste more delicious.
3, to eat shrimp allergies and allergic diseases, such as allergic rhinitis, atopic dermatitis, asthma sufferers, should eat with caution.
4, to save small dried shrimp, in order to prevent drying and oxidation of shrimp, try to put the shrimp into a plastic loan or sealed containers in the refrigerator to keep fresh.