Take Australian deep-sea fish oil twice a day, 2-3 capsules each time. According to the actual condition of the human body, 2-3 pills can be used, and the course of treatment lasts for about two months. It can be taken all year round and has no side effects. Fish oil is best taken on an empty stomach in the morning or before bed. Taking it before meals will not damage the stomach wall and the absorption rate is faster than taking it before meals. Avoid the fishy smell of burping after meals. Of course, there is nothing particularly bad about taking it after meals. Generally it is taken on an empty stomach before breakfast and dinner. However, if you have a weak stomach, you should take it half an hour after dinner. Taking it half an hour after a meal can repair the gastric mucosa without causing stomach discomfort, as it would if the stomach were not in good condition. The above is the answer to the question of how many pills of Australian deep-sea fish oil should be taken a day. Australian deep-sea fish oil can help remove cholesterol and hardened plaque attached to blood vessel walls, lower cholesterol levels in the blood, and prevent stroke or myocardial infarction.