Pregnant women with high blood sugar can eat some pine seeds, pine seeds often contain unsaturated fats have to improve the cerebral nerve metabolism, maintenance of the cerebral nervous system and autonomic nervous system, pine seeds in the phosphoric acid has a very good effect on the brain, can improve memory.
Pregnant women with high blood sugar can pick some low GI value of dried fruits, such as sweet almonds, Brazil nuts, hazelnut kernels, Australian dried fruits, blueberries, sweet almonds and fresh walnuts. Pregnant women can eat some pine nuts with high blood sugar. The unsaturated fatty acids contained in pine nuts have the ability to improve the metabolism of brain cells and maintain brain cell function and neurological function. The glutamic acid in pine nuts has a better human brain filling effect, which can enhance memory. Unbeknownst to me, the water solubility of pine nuts is relatively large, belonging to the type of high-calorie food food (every 100 grams of pine nuts can change the body nearly 700 calories of calories). As a result, mothers with high blood sugar eat 20-30 grams of pine nuts every day.
Pine nuts with calcium, iron, phosphorus and other unsaturated fatty acids, on the one hand, can enhance the plasticity of capillaries, maintain the basic condition of capillaries, clean up the vascular garbage, to prevent cardiovascular disease; on the other hand, can be given to the body's tissues with sufficient nutrients, improve the human body's bones and tendons, eliminating fatigue, and the older people's health care has greater benefits.
Pregnancy high blood sugar can be appropriate small amount of pine nuts. Pine nuts are rich in nutrients. Eating pine nuts is also beneficial to soften blood vessels, but pine nuts are a high-calorie food ingredients. It is best to eat no more than 15 grams per day. Pine nuts come with unsaturated fatty acids such as oleic acid and linoleic acid. These types of lipids are the building blocks of a wide variety of tissues and cells in the body, as well as the main components of the brain and nerve tissues. Eat more pine nuts can promote the growth and development of children and the body recovery after the disease.
The unsaturated fatty acids often contained in pine nuts have the effect of improving the metabolism of brain cells and maintaining the function of brain cells and nerve function. Pine nuts in the glutamic acid has a better human brain to fill the efficacy, can enhance memory. However, the water solubility of pine nuts is relatively large, belonging to the high-calorie food food type, minimize consumption.
Nutritional elements are very high, beneficial to the mother's health and the baby's growth and development, especially for the baby's brain development with great significance. Unbeknownst to me, pine nuts are also an ingredient with a lot of unsaturated fatty acids, so pregnant mothers with high blood sugar can't eat too many pine nuts at once, otherwise it will not only cause unstable blood sugar levels, but also cause high blood fat, obesity and other problems.