1, shrimp skin and shrimp are not the same ingredient.

2, the nature of different

(1) shrimp skin is a dried product of hairy shrimp, there are two kinds of raw dried products and cooked dried products. Shrimp skin body is small, thin skin, dried very thin so that people feel just a layer of skin. "Shrimp skin" a thus.

(2) shrimp, also known as sea rice, golden hook, open ocean. Is processed with eagle claw shrimp, ridge-tailed white shrimp, wool shrimp and Zhou's new shrimp cooked and dried products.

3, different nutritional value

(1) shrimp skin: 100 grams of shrimp skin containing 39.3 grams of protein, this portion is much higher than the yellowtail, eel, shrimp, scallop, pomfret and other aquatic products, as well as beef, pork, chicken and other meat products. Another major feature of shrimp is the number and variety of minerals, in addition to containing terrestrial and freshwater organisms lack of iodine, iron, calcium, phosphorus content is also very rich, per 100 grams of shrimp calcium and phosphorus content of 991 mg and 582 mg.

(2) shrimp: every 100 grams of shrimp contains 58.1 grams of protein, 2.1 grams of fat, 4.6 grams of sugar, 577 milligrams of calcium, phosphorus 614 milligrams of iron 13.1 milligrams, and a variety of vitamins and so on.