Three days ago, I bought honey in advance and drank honey water for three days because I was afraid I couldn't help it. I was not very hungry for the first three days because I had the experience of dieting and losing weight before. But on the third day, I had a little accident. I squatted on the ground for a long time, suddenly stood up, my eyes were black, and I was lying on the ground ...) After three days, I weighed 83kg. I feel useless, but I obviously feel my face is small. =

When I was in the eighth grade, it was the best to eat fruit or something as required, but after a few days, I couldn't help but be greedy ... My family also insisted on letting me eat (I was worried when I saw that I fainted once). I didn't eat breakfast every day (I got up too late ...), I ate some rice at noon and some protein powder at night (now I feel sick when I see protein powder). At this stage, my weight has dropped to 75kg.

After ten days, you may get used to it. I can't eat too much at all. I'm full after eating half a bowl of rice. I'm still in the last ten days, and my weight is stable at around 74kg (73kg if I weigh it in the morning).

I hope it works for you.

Be careful, I fainted three days ago, so I suggest you be careful three days ago, otherwise this may happen.

After that, there is nothing painful, just see if I can stop eating.