Yes.
Asparagus is not peeled can be eaten, but because the asparagus is generally long to half of the shoots of the outer skin texture is relatively hard, not peeled although you can eat but even if it is cooked asparagus, the skin will not be fried soft, so the taste will not be too good, it is recommended that the older asparagus peeled to eat will be more delicious. The upper part of the texture of asparagus is generally more tender, this more tender parts are not peeled taste will be better, only need to slightly deal with the root of the asparagus can be.
2 asparagus skin nutritionsome nutrition.
The skin of asparagus has a certain nutritional value, which contains some trace elements, you can eat fresh asparagus, along with the skin of the asparagus together. However, the general old asparagus skin taste is not good, before cooking are generally peeled, its asparagus skin also has a certain role in the human body, but this asparagus skin containing cellulose is relatively hard to consume for the gastrointestinal burden is relatively heavy, it is difficult to digest and absorb, and the taste is not good, it is recommended that external use. Asparagus skin can be used to boil water to soak feet, because it contains more flavonoids, flavonoids can inhibit the growth and reproduction of fungi, for foot odor has a certain role in alleviating.
3 Asparagus peeling can be eaten the next dayCan eat.
Although asparagus is also a vegetable, but is a root vegetable, which contains a relatively low content of nitrates, in the asparagus peeled the next day or can eat, generally does not produce harmful substances, but the general recommendation is that the asparagus peeled immediately after cooking and eating, although the asparagus itself will not produce any harm, but after a night of placing and its outer protective shell peeled off, a large amount of water will be lost, and nutrients will also have the same effect. will be lost, the nutrients will also have a certain reduction, the taste will be relatively poor, eat up no fresh asparagus tender, so peeling is the best.
4 asparagus root can eatcan eat, but do not recommend eating.
Generally speaking, asparagus roots can be eaten normally, but asparagus is a kind of rhizome vegetables, the closer to the root of the more old, generally not recommended to eat, because of its old taste and flavor are not good, and the roots in contact with the soil is more, more pollutants in the soil, the roots are easy to be contaminated, and the roots are difficult to clean thoroughly, so do not eat asparagus roots is better. General asparagus roots account for one-third of the whole asparagus, generally on the asparagus stomach one-third excision can be.