Content list of this article: 1. Efficacy and function of bitter almond and its edible method. The efficacy, function and edible method of bitter almond are introduced. 2. What can't almonds be eaten with? 3. What are the effects and functions of bitter almond? What is the correct way and dosage of bitter almond? 4, the efficacy and function of almonds and eating methods The efficacy and function of bitter almonds and eating methods Introduction of the efficacy and function of bitter almonds 1, the efficacy and function of bitter almonds: Bitter almonds are rich in fat oil.
Fatty oil can improve the lubricating effect of the contents of the body on the mucosa, so it has the effect of moistening the intestines and relaxing the bowels.
2. Bitter almonds also have the functions of lowering qi, relieving cough and asthma, and are effective for cough and asthma, chest tightness and bronchitis.
3. Almonds also contain flavonoids and polyphenols, which can not only lower cholesterol, but also reduce the risk of heart disease and various chronic diseases.
4, almonds have a cosmetic effect, which can make the skin ruddy and shiny.
5. Almonds also have anti-tumor, anti-inflammatory and analgesic effects.
6, almonds can also lose weight.
Almonds contain monounsaturated fatty acids that do not cause obesity and can be eaten as snacks.
Although almonds contain a little toxicity, they are beneficial as long as they are eaten properly.
8. How to eat almonds are: cook soup with vegetables and meat; Add porridge and cook it into porridge; Can also be made into soybean milk to drink; Make a cake to eat.
The efficacy and function of almonds and how to eat them. Almonds should not be eaten with anything. Bitter almond can relieve cough and asthma, moisten intestines and relieve constipation, and can treat diseases such as lung disease and cough.
2. Sweet almonds and dried almonds eaten every day are often moist and have a certain lung-tonifying effect;
3. Almonds are also rich in flavonoids and polyphenols, which can not only reduce the cholesterol content in the human body, but also significantly reduce the risk of heart disease and many chronic diseases;
4, almonds also have a cosmetic effect, which can promote skin microcirculation and make skin ruddy and shiny;
5, sweet almonds are sweet and spicy, and bitter almonds are bitter and warm; Dispersing lung, relieving cough, relieving asthma, moistening intestine, relaxing bowels, killing insects and detoxicating; Indications: cough, dyspnea, chest tightness, laryngitis, sore throat, dry intestine, constipation, insect poison and ulcer.
6. Proper consumption of almonds can achieve the effects of promoting fluid production to quench thirst, moistening lung to relieve asthma, moistening intestine to relieve constipation and reducing intestinal cancer.
There are many cooking methods of apricots and almonds, which can be used to make porridge, cakes, bread and other foods, and can also be used with other condiments to make delicious dishes.
7. Almonds should not be eaten with millet.
8. Almonds should not be used with Radix Astragali, Scutellariae Radix, Radix Puerariae and other medicinal materials.
9, almonds can not be eaten with chestnuts, it will have a stomachache.
10, almond, water chestnut, pig lung eat together is not conducive to the absorption of protein.
What are the effects and functions of bitter almond, and what is the correct method and dosage of bitter almond? What are the effects and functions of bitter almond, and what is the correct method and dosage of bitter almond?
Bitter almond has the effect of relieving cough and asthma, and can be used for cough and asthma and chest full of phlegm; It also has the function of moistening intestine and relaxing bowels, and can be used for treating blood deficiency and body fluid deficiency, constipation due to intestinal dryness. Bitter almond has the functions of relieving cough, relieving asthma, relieving pain and lowering blood sugar.
Compendium of Materia Medica records: killing insects, treating all kinds of sores and scabies, reducing swelling and removing all kinds of blisters on the head and face; Bitter almond tastes bitter, slightly warm and slightly toxic. Into the lungs and intestines, it has the effects of relieving cough and asthma, moistening the intestines and relaxing the bowels.
Because almond enters the lung meridian, its bitterness can be reduced, and it has the function of relieving diarrhea, lowering lung qi and dispersing lung qi, thus achieving the effect of relieving asthma and relieving cough.
Function and efficacy of bitter almond
Bitter almond not only has laxative effect, but also can be used to assist lung and its dry cough. In addition, bitter almond has a good beauty and skin care function, so bitter almond is loved by everyone.
1, bitter almond can relieve cough and asthma, promote digestion, and assist lung diseases, dry cough and other diseases.
2, sweet almonds and nuts that are often eaten every day are often nourishing and have a certain lung-reinforcing effect.
3. Almonds are also rich in flavonoids, polysaccharides and polyester compounds, which can not only reduce the solid content in human bladder, but also significantly reduce the risk of heart disease and many chronic diseases.
4, almonds also have the effect of beauty and skin care, which can promote the blood circulation of the skin and make the skin white and red.
Correct eating method and dosage of bitter almond
smash
60 grams of almond, Stemona 100 grams, and 60 grams of bletilla striata, and ground.
Take it with warm boiled water, 3 grams each time, 3 times a day, which can relieve tuberculosis.
In the case of bitter almond, it must be solved accurately. First of all, we should soak almonds, remove the seed coat, soak them in strong electrolyte for a few days, and often change the water in the fish tank until the bitterness is removed before taking them.
In the case of eating, it needs to be boiled or fried. After heating, the activity of emulsion was destroyed and hydrocyanic acid was evaporated. It is reliable to produce almond paste or almond tea, which can prevent bitter almond poisoning.
We know bitter almonds. Taking bitter almond regularly will help our physical and mental health and help us cope with many physical discomfort. However, there are some common problems in the process of taking bitter almond, which we must be careful. Pay attention to the specific situation explained above. Taking bitter almond effectively will be healthier and prevent poisoning problems.
Application taboo
Cough due to yin deficiency and loose stool should be used with caution.
If you take too much, you will be poisoned.
Patients with Yuan Qi deficiency and blood loss syndrome are prohibited.
Bitter almonds are poisonous, so pay attention to the dosage.
The functions and eating methods of almonds are sweet and bitter.
Sweet almonds are mostly used to moisten the heart and lungs, and can treat deficiency cough, asthma, intestinal dryness and constipation. Bitter almond not only relieves cough, asthma and constipation.
After taking almond, it will produce trace hydrocyanic acid, which can inhibit the respiratory center and achieve the purpose of relieving cough and asthma.
Let me introduce the efficacy and function of almonds to you, hoping to help you.
Efficacy and function of almond:
1. Cough and asthma relieving (cough due to adverse qi, heat dysphoria).
Bitter almond decomposes in the intestine to produce trace hydrocyanic acid, which can calm the respiratory center and thus achieve the effect of relieving cough and asthma.
2. Moisten the lungs and Huo Qing, relieve constipation and detoxify.
Especially in elderly patients with constipation, bitter almond is not only balanced in nutrition, but also rich in cellulose, which can moisten the lungs, clear fire, relieve constipation and detoxify. It is a non-toxic and non-dependent detoxification food!
3. lose weight.
You can eat it as a snack.
Because almonds are rich in monounsaturated fatty acids that will not cause obesity, and the content of saturated fatty acids is very small.
In addition, the cell wall of almond will prevent lipase from contacting fat, thus reducing the digestion and absorption of fat.
4. Beauty and beauty.
Both oral and external use have good cosmetic effects.
Because bitter almond is rich in nutrients, it can moisturize and beautify.
Bitter almond is rich in volatile oil, vitamin B 1, B2, etc. External use can moisturize skin, improve blood circulation, reduce skin wrinkles, slow down skin aging, and make skin rosy and shiny.
5. lower cholesterol.
Almonds are also rich in flavonoids and polyphenols, which can not only reduce the cholesterol content in the human body, but also significantly reduce the risk of heart disease and many chronic diseases.
6. Anti-tumor effect.
This is mainly because bitter almond contains a bioactive substance-amygdalin, which can enter the blood to kill cancer cells without affecting healthy cells, so it can improve the symptoms of patients with advanced cancer and prolong their survival time.
At the same time, because it is rich in carotene, it can resist oxidation, prevent free radicals from invading cells and prevent tumors!
How to eat almonds
Anning tofu
Ingredients: almond dew 1 can, milk 1 bag, a little agar (generally 10g or so), a small cup of various fruits, and a proper amount of sugar and honey.
Production steps:
1. Soak agar in cold water for 5 minutes, and then heat it to dissolve;
2. Prepare a cup of honey water or osmanthus syrup in the refrigerator;
3, you can also prepare a mango sauce and pour it on almond tofu to eat together;
4. Mix milk, almond syrup and sugar, heat and boil, add to the melted hot agar, stir while it is hot, and then pour into the container.
After completely cooling and freezing, put it in the refrigerator for refrigeration;
When eating, use a knife to cut the curd in the container into any shape you like, and then pour in the iced sweet water. You can choose honey water, osmanthus syrup and white sugar water. You can also dice all kinds of fruits according to your personal hobbies and sprinkle them on them to eat.
Almond crisp candy
Ingredients: almond 1 50g, chopped peanut100g, sesame 30g, sugar150g, maltose100g, cooking oil1tablespoon (15ml).
Production steps:
1. Stir-fry sesame seeds and peanuts with low heat, and let them cool for later use. You can also buy fried sesame peanuts.
2, put cooking oil in the pot, add sugar after heating, cook sugar with a small fire, stir evenly with a spoon, pay attention to the fire is not too big, avoid sugar paste, it is best to choose a pot with thick wall, I use lock lock stainless steel pot;
3. When the sugar is completely melted, add maltose. After adding maltose, it will foam and give off the special fragrance of maltose;
4. Put almonds, sesame seeds and peanuts into syrup and mix well;
5. Pour almond candy into a large enough tin foil while it is hot;
6. Cover the almond candy with another piece of foil and roll it flat with a rolling pin. Note that the candy just out of the pot will be very hot. It is best to wear heat-insulating gloves to avoid burns. Be sure to shape the candy as soon as possible while it is hot. After a little cooling, the almond candy is not plastic. If you put ice cubes on the foil, it will be easy to uncover the foil. Cut the candy into pieces with a knife while it is hot, let it cool and put it in a seal.
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